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I strongly believe that health and happiness go hand in hand: Anushka Sharma

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Actress Anushka Sharma is known to be particular about nutrition, lifestyle and the impact of products on the environment. The actress and entrepreneur has now invested in and become the brand ambassador of Slurrp Farm, a brand that is reviving the use of super grains, driven by a strong vision of providing healthy snacks and mealtime options for young children and adults.

Through its innovative portfolio of millet, ragi and oats-based packaged food products (devoid of preservatives, artificial flavours and colours), it is successfully contributing towards inculcating healthy eating habits among children and adults alike. The actress and new mommy will be making her rap debut in the campaign with three films, each of which depicts a family situation involving children with funky lyrics and groovy mood.

Q&A session was conducted

Q: What does a healthy lifestyle mean to you

A: For me, a healthy lifestyle is one where you are prioritising both physical and mental health. It’s also about being consistent — we all have those days where we don’t want to work out or feel like indulging in a sweet treat but it’s important to do it in a way that still allows us to be consistent with the lifestyle goals we’ve set out for ourselves — for example, switch out the gym for a refreshing swim or have the sweet treat you want but make it using a natural sweetener like jaggery powder instead of using refined sugar. At the end of the day, the most important part of a healthy lifestyle is doing things that make you feel happy.

I strongly believe that health and happiness go hand in hand.

Q: Your body plays a big part in determining your mental health and happiness … Do you agree and why?

A: Absolutely. In fact, the reverse is also true — mental health and physical health cannot exist in isolation. And we’ve seen the proof of this in the last two years more than any other time. A healthy body enables you to feel good and a healthy, active mind pushes you to be physically healthy as well.

Q: When you choose to eat healthy what do you choose and why?

A: For me, eating healthy is a way of life. So even if I want to indulge myself on a ‘cheat day’, I will always make sure I pick a healthier version of the food.

One of the things I have always consciously included in my diet are millets like ragi and jowar. These millets truly are supergrains — they are easy to make, taste incredibly yummy and do not need a complete overhaul of your existing recipes. And they are literally power packed with proteins, carbohydrates and fibres.

Millets are my go-to grains — I tend to use millet flour for my chapatis, substitute rice with ragi when we’re eating idlis and even use ragi in the porridge my daughter eats.

In fact, millets are at the centre of Slurrp Farm’s mission to change the way children eat and that was one of the key factors for me to come on board as a strategic partner, investor and brand ambassador at the company. Through the partnership and the new ‘Yes Ka Time Aa Gaya’ campaign, I hope to help nurture India’s rich heritage of millets, and enable today’s generation to leave behind a healthier lifestyle and planet for those to come.

Q: Please tell us about the ‘Yes Ka Time Aa Gaya’ campaign with Slurrp Farm?

A: I’m happy about Slurrp Farm’s ‘Yes Ka Time Aa Gaya’ campaign. It’s based on the powerful insight that mothers have to constantly fight a battle with the world to feed their children right. Mothers deal with a flood of opinions and options on giving their children the right kind of nutrition. Yet, they are compelled to constantly say ‘No’ so that their children can have an early start to eating healthy.

And honestly, it’s never easy to say no — more so when it’s to people who have your best interests at heart. ‘Yes Ka Time Aa Gaya’ brings this exact predicament to life and offers a wholesome, and convenient solution. As a mother, I identify strongly with this message and I am so thrilled to take it to homes across India in this fun manner.

I am confident that the campaign will inspire not just mothers, but families, to dig a little deeper and pay attention to the food their kids are eating.

Q: Many celebrities are self-confessed food snobs, are you one too and what is your favourite food?

A: I wouldn’t call myself a food snob but I do get genuine joy from eating good food. And for me, good food doesn’t mean fancy dishes or eating out. Wholesome, home-cooked food made using local ingredients will always be my go-to.

To date my favourite foods are those that I grew up eating — ‘khichdi and palleyo’, which is this yummy dish made with millets that we would have whenever we went to my nani’s home in Uttarakhand, are my top picks.

Q: It’s often said that Indian meals are extremely well balanced and nutritious because of the diversity of items we have on the plate. Do you agree and what do you think is lacking?

A: The Indian meal plate definitely ranks high when it comes to nutrition. But I do think that we have forgotten some of the ancient superfoods that are true to our roots. Like millets!

Our parents grew up eating these incredible grains and so did most of us — bajre ki roti, raggi mudde, jowar bhakri — we were familiar with these dishes but somewhere along the way, we slipped into eating only wheat and rice and forgot the incredible benefits of these grains. It’s heartening to see that millets are slowly coming back into the spotlight and people are rediscovering their benefits — I do think that we need to bring these supergrains back to the centre of our plates to have truly well-balanced and nutritious meals.

Bollywood

Suicide Attempt To Financial Struggles: Sapna Choudhary Shares Shocking Details Of Personal Life In Biopic Teaser

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Suicide Attempt To Financial Struggles: Sapna Choudhary Shares Shocking Details Of Personal Life In Biopic Teaser

Haranyavi singer Sapna Choudhary, who shot to popularity after she participated in the reality show Bigg Boss 11. She is now hitting the headlines after she announced her biopic titled ‘Madam Sapna,’ which will be directed by Mahesh Bhatt in collaboration with Vinay Bhardwaj.

The film will depict her journey from being an orchestra dancer who overcame the harsh and challenging conditions of Haryana to gracing the glamorous red carpet at Cannes. Sharing the teaser, Sapna wrote, “Who am I? Where did I start, and where am I headed? This biopic is more than just a film—it’s a piece of my heart , my struggles, dreams, and the path I’ve walked. Your support has been my strength through every challenge. As my story comes to life, I deeply appreciate your continued love and encouragement.”

“Thank you for being a part of this journey. Stay with me as we turn this chapter together,” she added.

Check out the teaser:

Talking about Madam Sapna, Mahesh Bhatt said, “Sapna’s story is not just a tale of personal triumph but also a reflection of the changing dynamics of our society. It’s a tribute to the strength and resilience of every woman who dares to dream.”

Vinay Bhardwaj added, “We are honored to bring Sapna’s story to the big screen. Her journey from being an orchestra dancer in Haryana to becoming a national icon is nothing short of extraordinary. This film will be a celebration of Haryanvi culture, music, and the incredible spirit of its people.”

Madam Sapna is set to be an ode to Haryana and its rich cultural heritage. The release date is yet to be announced.

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Nawazuddin Siddiqui On Sacred Games Season 2 Failure: ‘People Won’t Accept If…’

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Nawazuddin Siddiqui On Sacred Games Season 2 Failure: 'People Won't Accept If...'

Nawazuddin Siddiqui needs no introduction. The actor can transform himself into any character and has earned a special place in the audience’s hearts with his work. Nawazuddin’s character Ganesh Gaitonde from ‘Sacred Games’ became extremely popular, and who can forget his iconic dialogue in the series, ‘Kabhi Kabhi lagta hai ki apun hi Bhagwan hai’.

Nawazuddin was part of both seasons of Sacred Games, but for him, season 1 will always hold a special place.

In a conversation , he shared his preference for season 1 and why he thinks season 2 was not as successful as the previous one and didn’t connect with the audience.

He shared which season he preferred more and said, “Of course season 1”, adding what didn’t work in season 2, saying, “There were new characters, so it didn’t work. There were 3-4 new characters, so it didn’t work at all. Because what happens is that, the character that people loved at first, if you make them weak, people won’t accept it.”

‘Sacred Games’ is an Indian neo-noir crime drama based on Vikram Chandra’s 2006 novel of the same name. It revolves around Sartaj (Saif Ali Khan), a cop, and his run-in with Gaitonde (Nawazuddin Siddiqui), the most wanted criminal, and what transpires after they come in contact with each other.

Apart from Saif and Nawazuddin, the other cast includes Radhika Apte, Girish Kulkarni, Neeraj Kabi, Jeetendra Joshi, Rajshri Deshpande, Karan Wahi, Sukhmani Sadana, Aamir Bashir, Jatin Sarna, Elnaaz Norouzi, Pankaj Tripathi, Kubbra Sait, Surveen Chawla, Kalki Koechlin, Ranvir Shorey and Amruta Subhash.

The actor added that the audience is connected with certain characters and if they are missing or portrayed weakly, people often lose interest.

Giving an example of his favourite American crime drama series , ‘Narcos’, which was based on the story of a Colombian narcoterrorist Pablo Escobar, portrayed by Wagner Moura, he said, “When I saw the gangster series ‘Narcos’, and Pablo Escobar’s character, I just went crazy after watching the first season. However, in the second season, his character was made weak. Then, why should I watch it? I had a connection with him. I was emotionally connected to him. Same happened with ‘Sacred of Games 2’.”

Talking about his iconic character of Ganesh Gaitonde and the famous dialogue ‘Kabhi Kabhi lagta hai ki apun hi Bhagwan hai’, on which number of memes were made, he shared, “I used to wonder about this dialogue. I found it to be strange. Never knew at that time it would turned out to be like this (popular).”

He added that it is difficult to recreate the charm of the original. “There is a kind of energy of the director and actors and a magical atmosphere which cannot be recreated.” Nawazuddin is known for his roles in ‘Gangs of Wasseypur’, ‘The Lunchbox’, ‘Raman Raghav 2.0’, and ‘Manto’, among others. He has won numerous awards, including a National Film Award and a Filmfare Award.

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MP High Court Asks Centre To Clarify If Kangana Ranaut’s Controversial Film ‘Emergency’ Has Received CBFC Certificate Amid Sikh Allegations

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MP High Court Asks Centre To Clarify If Kangana Ranaut's Controversial Film 'Emergency' Has Received CBFC Certificate Amid Sikh Allegations

Bhopal (Madhya Pradesh): The Madhya Pradesh High Court, on Monday, asked the Central government to clarify whether Bollywood actress Kangana Ranaut’s upcoming film “Emergency” has received a certification by the Central Board of Film Certification.

The release of the movie, set against the backdrop of a 1984 emergency during then PM Indira Gandhi’s tenure, has been postponed from earlier date, September 6, following controversies.

The High Court issued the notice following a Public Interest Litigation (PIL) filed by the Jabalpur Sikh Sangat, which alleges that the film portrays the Sikh community in a negative light.

The Sikh group’s plea, which was set to be heard on Monday, seeks to halt the film’s release, claiming that the movie is not in the public interest. According to senior advocate NS Ruprah, who represents the Sikh body, the film could harm societal sentiments.

Ranaut, an actor-politician and BJP MP from Mandi in Himachal Pradesh, stars as former Prime Minister Indira Gandhi in the film, which is scheduled for release on September 6.

The court’s intervention highlights concerns raised by the Sikh community, and it has asked the Centre to respond promptly on the film’s certification status.

The release of Kangana Ranaut’s film “Emergency” was postponed amid a major controversy over its portrayal of the Sikh community. The film was initially scheduled to release on September 6, but the release date was pushed back.

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