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I strongly believe that health and happiness go hand in hand: Anushka Sharma

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3 years ago

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Actress Anushka Sharma is known to be particular about nutrition, lifestyle and the impact of products on the environment. The actress and entrepreneur has now invested in and become the brand ambassador of Slurrp Farm, a brand that is reviving the use of super grains, driven by a strong vision of providing healthy snacks and mealtime options for young children and adults.

Through its innovative portfolio of millet, ragi and oats-based packaged food products (devoid of preservatives, artificial flavours and colours), it is successfully contributing towards inculcating healthy eating habits among children and adults alike. The actress and new mommy will be making her rap debut in the campaign with three films, each of which depicts a family situation involving children with funky lyrics and groovy mood.

Q&A session was conducted

Q: What does a healthy lifestyle mean to you

A: For me, a healthy lifestyle is one where you are prioritising both physical and mental health. It’s also about being consistent — we all have those days where we don’t want to work out or feel like indulging in a sweet treat but it’s important to do it in a way that still allows us to be consistent with the lifestyle goals we’ve set out for ourselves — for example, switch out the gym for a refreshing swim or have the sweet treat you want but make it using a natural sweetener like jaggery powder instead of using refined sugar. At the end of the day, the most important part of a healthy lifestyle is doing things that make you feel happy.

I strongly believe that health and happiness go hand in hand.

Q: Your body plays a big part in determining your mental health and happiness … Do you agree and why?

A: Absolutely. In fact, the reverse is also true — mental health and physical health cannot exist in isolation. And we’ve seen the proof of this in the last two years more than any other time. A healthy body enables you to feel good and a healthy, active mind pushes you to be physically healthy as well.

Q: When you choose to eat healthy what do you choose and why?

A: For me, eating healthy is a way of life. So even if I want to indulge myself on a ‘cheat day’, I will always make sure I pick a healthier version of the food.

One of the things I have always consciously included in my diet are millets like ragi and jowar. These millets truly are supergrains — they are easy to make, taste incredibly yummy and do not need a complete overhaul of your existing recipes. And they are literally power packed with proteins, carbohydrates and fibres.

Millets are my go-to grains — I tend to use millet flour for my chapatis, substitute rice with ragi when we’re eating idlis and even use ragi in the porridge my daughter eats.

In fact, millets are at the centre of Slurrp Farm’s mission to change the way children eat and that was one of the key factors for me to come on board as a strategic partner, investor and brand ambassador at the company. Through the partnership and the new ‘Yes Ka Time Aa Gaya’ campaign, I hope to help nurture India’s rich heritage of millets, and enable today’s generation to leave behind a healthier lifestyle and planet for those to come.

Q: Please tell us about the ‘Yes Ka Time Aa Gaya’ campaign with Slurrp Farm?

A: I’m happy about Slurrp Farm’s ‘Yes Ka Time Aa Gaya’ campaign. It’s based on the powerful insight that mothers have to constantly fight a battle with the world to feed their children right. Mothers deal with a flood of opinions and options on giving their children the right kind of nutrition. Yet, they are compelled to constantly say ‘No’ so that their children can have an early start to eating healthy.

And honestly, it’s never easy to say no — more so when it’s to people who have your best interests at heart. ‘Yes Ka Time Aa Gaya’ brings this exact predicament to life and offers a wholesome, and convenient solution. As a mother, I identify strongly with this message and I am so thrilled to take it to homes across India in this fun manner.

I am confident that the campaign will inspire not just mothers, but families, to dig a little deeper and pay attention to the food their kids are eating.

Q: Many celebrities are self-confessed food snobs, are you one too and what is your favourite food?

A: I wouldn’t call myself a food snob but I do get genuine joy from eating good food. And for me, good food doesn’t mean fancy dishes or eating out. Wholesome, home-cooked food made using local ingredients will always be my go-to.

To date my favourite foods are those that I grew up eating — ‘khichdi and palleyo’, which is this yummy dish made with millets that we would have whenever we went to my nani’s home in Uttarakhand, are my top picks.

Q: It’s often said that Indian meals are extremely well balanced and nutritious because of the diversity of items we have on the plate. Do you agree and what do you think is lacking?

A: The Indian meal plate definitely ranks high when it comes to nutrition. But I do think that we have forgotten some of the ancient superfoods that are true to our roots. Like millets!

Our parents grew up eating these incredible grains and so did most of us — bajre ki roti, raggi mudde, jowar bhakri — we were familiar with these dishes but somewhere along the way, we slipped into eating only wheat and rice and forgot the incredible benefits of these grains. It’s heartening to see that millets are slowly coming back into the spotlight and people are rediscovering their benefits — I do think that we need to bring these supergrains back to the centre of our plates to have truly well-balanced and nutritious meals.

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Varun Dhawan: One must travel to learn

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1 day ago

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June 3, 2025

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Mumbai, June 3: Actor Varun Dhawan stressed that travel is essential for gaining knowledge and life experience.

The actor took to Instagram, where he shared three pictures from the airport. The first was an image of the actor posing inside the airport with the airplane docked. The other was of him at the same location but this time his back was towards the camera as he looked at the aircraft. The third was a closeup image of him as he made his way inside the flight.

“One must travel to learn,” Varun wrote as the caption.

A few days ago, Varun wrapped up the Scotland schedule of his upcoming project ‘Hai Jawani Toh Ishq Hona Hai’.

Sharing the professional update on social media, Varun penned, “It’s a schedule wrap for us here in Scotland on #haijawaanitohishqhonahai. So many days everyone pulling together to make this happen. Bringing u all the laughs soon. Now back home.”

The post also included some fun moments of the “Badlapur’ actor in Scotland with his co-stars Mrunal Thakur, Mouni Roy, Chunkey Panday and Pooja Hegde.

The title “Hain Jawani Toh Ishq Hona Hain” is inspired by the song “Ishq Sona Hai” from “Biwi No.1.” starring Salman Khan, Karisma Kapoor, and Sushmita Sen. The 1999 drama was helmed by David Dhawan, who is also directing Varun’s next.

“Hai Jawani Toh Ishq Hona Hai” is reported to have the charm of classic 90s rom-coms.

Varun also has Shashank Khaitan’s “Sunny Sanskari Ki Tulsi Kumari.” Janhvi Kapoor, Sanya Malhotra, Abhinav Sharma, Maniesh Paul, and Manini Chadha are also a part of the project’s pivotal cast.

Furthermore, Varun also had “Border 2”, which is being made under the direction of Anurag Singh. He will be co-starring Sunny Deol, Diljit Dosanjh, and Ahan Shetty in the highly-anticipated sequel.

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Mohit Suri calls ‘Saiyaara’ an ode to his favourite love stories

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4 days ago

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May 31, 2025

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Mumbai, May 31: Director Mohit Suri, who is awaiting the release of his upcoming film ‘Saiyaara’, has called it an homage to the love stories that he has grown up loving.

Mohit is known for his musical hits like ‘Zeher’, ‘Kalyug’, ‘Woh Lamhe’, the cult-classic ‘Awarapan’ and the blockbuster ‘Aashiqui 2’.

While all the aforementioned films were made under the banner of Vishesh Films, with ‘Saiyaara’, Mohit has moved into the territory of Yash Raj Films.

‘Saiyaara’ brings together YRF and Mohit, both known for creating timeless romances for an intense love story, and introduces Ahaan Panday and Aneet Padda (of ‘Big Girls Don’t Cry’ fame) as the next YRF heroine.

Talking about the film, Mohit said, “I feel you can tell so many beautiful stories and take people along so many journeys and celebrate so many emotions but romantic genre is always special. ‘Saiyaara’ is my homage to the love stories I love and the sweeping romances that I have come across through my life. I have been fortunate to have met so many people who have been kind enough to share their incredible love stories with me”.

He further mentioned, “I’m delighted to see this unanimous response to the teaser of ‘Saiyaara’. I’m thrilled for Ahaan and Aneet. They deserve all the love because they have really put in everything for people to connect so deeply with the teaser of ‘Saiyaara’. I share this moment with my incredible team and everyone at YRF. I hope people keep engaging and connecting with ‘Saiyaara’ as we peel every layer of emotion, every season of love through our marketing campaign”.

Produced by YRF, ‘Saiyaara’ is set to release in cinemas on July 18, 2025.

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Karan Johar to Shah Rukh Khan: ‘All hail the king of the MET’

Published

4 weeks ago

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May 6, 2025

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Mumbai, May 6: Global icon Shah Rukh Khan made a dazzling debut at the Met Gala 2025, setting the red carpet ablaze with his signature charm and style. His longtime friend Karan Johar couldn’t hold back, declaring, “the internet didn’t just broke into a gazillion hearts” the moment he stepped out.

Karan Johar to Shah Rukh Khan: All hail the king of the MET

Mumbai, Global icon Shah Rukh Khan made a dazzling debut at the Met Gala 2025, setting the red carpet ablaze with his signature charm and style. His longtime friend Karan Johar couldn’t hold back, declaring, “the internet didn’t just broke into a gazillion hearts” the moment he stepped out.

Wearing a sharp ensemble by Sabyasachi Mukherjee, Shah Rukh looked dapper in a floor-sweeping black trench coat layered over an unbuttoned shirt. He completed chunky jewellery including eye-popping diamond-studded pendants emblazoned with “K”.

To add to the drama, he carried a walking stick with a tiger-top, which was completely in sync with this year’s theme “Superfine: Tailoring Black Style”.

Karan took to his Instagram, where he shared a video of Shah Rukh walking out in style. The filmmaker captioned it: “All hail the king of the MET!!! The internet just broke into a gazillion hearts!!! Bhai you rule.”

He then shared a picture of Shah Rukh originally posted by the star’s manager Pooja Dadlani and wrote: “The King” along with the song “Here Comes The Hotstepper” playing in the background.

As per reports, Shah Rukh posed, smiled, waved and even treated fans with his signature pose.

The 2025 theme “Superfine: Tailoring Black Style,” is inspired by Monica L Miller’s book Slaves to Fashion: Black Dandyism and the Styling of Black Diasporic Identity, published in 2009. The fashion gala for the first time has put the spotlight on menswear.

The Met Gala is the annual haute couture fundraising festival held for the benefit of the Metropolitan Museum of Art’s Costume Institute in Manhattan. The Met Gala is popularly regarded as the world’s most prestigious and glamorous fashion event.

Attendees are given the opportunity to express themselves through fashion, often producing elaborate and highly publicized outfits inspired by the evening’s theme and broader cultural context.

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