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Building his own shooting range during lockdown, meditation helped Singhraj claim bronze

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Singhraj

With the country in an extended nationwide lockdown due to the Covid-19 pandemic, para shooter Singhraj was losing sleep as his preparations for Tokyo 2020 Paralympic Games were getting disrupted.

With no shooting range nearby, Singhraj and national shooting coach Subhash Rana decided to build one from scratch so that Singhraj could continue his training for the Paralympics.

That decision to invest Rs 10 lakh to prepare a 10m range and a 50m one in association with coach Rana paid a rich dividend as Singhraj on Tuesday claimed a bronze medal in the P1 Men’s 10m Air Pistol SH1 at the Paralympic Games in Tokyo.

“Initially, my family was not very happy that I was going to invest so much in building my own range. But I was adamant and insisted and they relented. I believe that decision proved right today as I won a bronze medal,” said Singhraj, who took up shooting only in 2017 and participated in his first international event the next year itself.

“I am very happy about winning the bronze medal. Though like everyone I would have loved it to be gold,” said Singhraj during an online interaction organized by the Paralympic Committee of India (PCI).

Singhraj had qualified in sixth place in the 10m air pistol and was worried about a few things during the break between the qualifying round and final.

“My coach told me to meditate for some time and I did just that during the break. I was always told not to worry about the shot that has already been fired but to think about the next one and I did just that. Yes, my performance in the qualifying round was not as I expected but we decided to take some points from it and made a fresh start in the final,” said Singhraj.

The 39-year-old from Faridabad in Haryana had taken up shooting by chance at the age of 35 while accompanying his nephew to the range. As he was smiling while the coach was explaining something to his wards, the coach asked Singhraj to try it if he thought shooting was so easy.

“I took five shots and hit four Xs and one 10 and the coach was really impressed. He advised me to continue with shooting and I also liked it and continued,” said Singaraja.

That decision proved correct as he achieved success instantly, winning medals at the national and international levels. The bronze medal at the Paralympic Games has just taken the bar higher for Singhraj.

health

Tobacco is not just addiction but poison: Delhi Speaker Vijender Gupta leads walkathon on World No-Tobacco Day in Rohini

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New Delhi, May 31: On the occasion of World No-Tobacco Day, Delhi’s Rohini area witnessed a strong show of public awareness and health advocacy through a walkathon organised to spread the message against tobacco consumption.

The event, themed ‘Walk for Life’, brought together medical professionals, civic leaders, and local residents in a collective stand against the harmful effects of tobacco.

Delhi Assembly Speaker Vijender Gupta, who flagged off the walkathon, delivered a powerful message on the dangers of tobacco. “Tobacco is not just an addiction; it’s a poison,” he said, addressing the gathering. “It is a dangerous habit that ruins lives, and the only effective way to combat it is through sustained awareness and education,” he added.

Organised by the Indian Medical Association in collaboration with the Rajiv Gandhi Cancer Institute and Research Centre, the event saw enthusiastic participation from doctors, healthcare workers, and members of the public.

The walkathon aimed to raise awareness, especially among the youth, about the health risks associated with tobacco, including its direct link to life-threatening diseases like cancer.

“The younger generation often views smoking and tobacco use as fashionable, but we must help them understand the long-term consequences,” Gupta added, urging collective efforts to curb the rising trend of tobacco use among the youth.

Speaking at the event, Dr. Sudhir Rawal, Medical Director at the Rajiv Gandhi Cancer Institute, emphasised the medical impact: “Tobacco is one of the main avoidable causes of cancer. If you don’t use tobacco, you significantly reduce your risk of developing cancer, especially lung and mouth cancer.”

The event also featured health-themed activities, including group exercises and educational talks, to create a more engaging and impactful experience for participants.

As part of a broader initiative across the country, the Rohini walkathon served as a crucial reminder of the importance of quitting tobacco and promoting healthier, smoke-free lives.

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National

SpaceX’s Starship fails 3rd time, Musk blames fuel leak as megarocket explodes

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New Delhi, May 28: Even as SpaceX’s Starship flight exploded during splashdown on its ninth test on Wednesday, the company’s founder Elon Musk blamed it on fuel leaks.

This is the third time in a row that Starship flight has faced issues during the test flight. The company’s last two test flights — the seventh (January) and eighth (March) test flight — also ended prematurely with the destruction of the aircraft.

The ninth test flight of Starship — which blasted off at about 7:36 p.m. EDT (5:06 am IST) from the company’s Starbase launch site in Texas — successfully reached orbit, flying farther than on its two previous attempts.

However, the spacecraft’s payload bay door failed to open, preventing the planned release of simulated Starlink satellites. Around 30 minutes into the mission, SpaceX confirmed a fuel tank leak aboard the vehicle.

The first-stage Super Heavy booster exploded shortly before its expected splashdown, and live video showed the upper-stage vehicle spinning uncontrollably before its planned re-entry through Earth’s atmosphere, due to fuel leaks.

“Leaks caused loss of main tank pressure during the coast and re-entry phase,” Musk shared in a post on his social media platform X.

“Contact with the booster was lost shortly after the start of the landing burn when it experienced a rapid unscheduled disassembly approximately 6 minutes after launch, bringing an end to the first reflight of a Super Heavy booster,” SpaceX said in a statement.

However, Musk called the flight an achievement and noted that there had been no loss to the heat shield tiles.

“Starship made it to the scheduled ship engine cutoff, so big improvement over the last flight! Also, no significant loss of heat shield tiles during ascent. Lot of good data to review,” Musk said.

SpaceX noted that the company “will continue to review data and work toward our next flight test”.

Standing 403 feet (123 meters) tall, Starship and heavy booster — the world’s biggest and most powerful rocket system. It will launch the moon lander for NASA’s Artemis 3 mission that aims to land astronauts on the Moon by 2026.

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National

‘Nothing wrong in renaming Ramanagara’: Abu Azmi backs Karnataka govt

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New Delhi, May 24: Backing the Karnataka government’s decision to rename Ramanagara district as ‘Bengaluru South’, SP Maharashtra chief Abu Asim Azmi said there was “nothing wrong” with the move and took a swipe at name changes in Uttar Pradesh, alleging that only Muslim names were being deliberately altered in the northern state.

“There is no hate in this name. In UP and other places, including Maharashtra, Muslim names were deliberately changed. If Karnataka has renamed Ramanagara to Bengaluru South, what’s wrong with it? Many names have been changed similarly in Mumbai without targeting any particular religion. I don’t think this is anything different,” Azmi told Media.

Azmi’s remarks came shortly after the Karnataka government formally issued a notification renaming Ramanagara district to ‘Bengaluru South’. The state’s Revenue Department said Ramanagara city will continue to serve as the district headquarters under the new name.

Deputy Chief Minister and Bengaluru Development Minister D K Shivakumar confirmed the decision, stating that it was made following due process. “Ramanagara city will remain the headquarters of the district. The Cabinet has decided to rename it as Bengaluru South district from today,” he told reporters after a cabinet meeting.

However, the decision sparked controversy, with Union Minister and former Chief Minister H D Kumaraswamy strongly opposing the move. He has vowed to reverse the decision if the opportunity arises.

The renaming has been seen by some as a strategic political step to integrate Ramanagara more closely with the capital’s administrative and economic structure.

Speaking on all-party delegations’ global outreach against Pakistan-backed terrorism, Azmi said, “It’s a good initiative, people should know the truth about Pakistan sheltering terrorism, and not giving up on supporting them even after several warnings.”

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