Connect with us
Wednesday,13-May-2026
Breaking News

Maharashtra

61% Mumbaikars feel ‘sleepy’ at workplace, claims survey

Published

on

In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.

The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.

Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.

“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.

Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.

There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.

“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.

Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.

Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.

The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.

Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.

Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.

The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.

The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.

Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.

“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.

The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.

For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co

Maharashtra

Mumbai: Asif Dari’s son Sameer Khan opened fire in a money transaction dispute, two attackers arrested, claims Mumbai Crime Branch

Published

on

The Mumbai Crime Branch has claimed to have solved the case of the shooting of Sameer Khan, son of D and underworld don Dawood Ibrahim and Chhota Shakeel’s close aide Asif Dari, in the Mumbai Dockyard Road area. In this case, the Crime Branch has succeeded in recovering weapons, mobile phones and a motorcycle. Due to a money transaction and dispute, the accused targeted Asif Dari’s son Sameer Khan and attacked him. After that, the police reached the spot and conducted other investigations including forensic examination and started a parallel investigation in this case of the Mumbai Crime Branch and the Crime Branch found the trace of the accused attackers on technical grounds, after which the Crime Branch Unit 3 arrested both the shooters near Mahim Dargah on the outskirts of Mumbai in the middle of the night. On the instructions of Mumbai Police Commissioner Devin Bharti, Joint Police Commissioner Lakshmi Gautam and DCP Raj Tilak Roshan carried out this operation. The accused have confessed to the crime in the initial investigation and said that they were involved in a money dispute. After the shooting incident, a case was registered in the Byculla police under the Arms Act and a case of murder was registered in this case. The Mumbai Crime Branch is investigating the case from an angle. The two accused who have been arrested have been identified as Sadiq Sheikh Liaquat Sheikh, 30, and Zeeshan Anwar Sheikh, 30. Asif Dari has underworld connections, so the Crime Branch is also investigating this angle. It is said that Sameer Khan is also the owner of a construction company and has also obtained the contract for its construction. The Mumbai Crime Branch is also investigating this case. After this shooting, there was a sensation and tension in Mumbai, but the Mumbai Crime Branch solved the case within a few hours and the accused are in police custody. The Crime Branch is also investigating whether more people are involved in this or not and who had ordered the attack on Sameer. In the initial investigation, both the accused were found to be involved in this case.

Continue Reading

Maharashtra

Palghar Accident: Mango-Laden Tempo Overturns On Mumbai-Ahmedabad Highway; Locals Collect Scattered Fruit

Published

on

Palghar, May 13: A tempo carrying mangoes overturned on the Mumbai-Ahmedabad National Highway near the Chamadra bridge close to the Ghol toll plaza, leading to chaotic scenes as residents rushed to gather the fruit scattered across the road.

According to reports, the vehicle was transporting mangoes from Gujarat to Mumbai when the driver allegedly lost control of the tempo, causing it to overturn by the roadside. The driver sustained minor injuries in the accident.

Following the crash, several crates of mangoes spilled onto the highway, leaving the fruit strewn across a large stretch of road. As news of the incident spread, local residents rushed to the spot carrying bags, sacks, and other containers to collect the mangoes. Videos showing crowds scrambling to pick up the fruit have since gone viral on social media.

The sudden gathering of people also disrupted traffic movement on the busy national highway for some time.

Police and local authorities later arrived at the scene to regulate traffic and clear the road. No major injuries were immediately reported, and further investigation into the incident is currently underway.

Continue Reading

Maharashtra

Maharashtra Tragedy: 8 Devotees Injured After Mini Bus Overturns On Mumbai–Pune Highway Near Khopoli

Published

on

Navi Mumbai, May 13: Eight devotees were injured after a mini bus travelling from Murbad to Jejuri overturned at a dangerous curve on the Mumbai–Pune National Highway (NH-48) near the HOC bridge around 8:15 am on Wednesday.

The injured were first taken to Dr Babasaheb Ambedkar Khopoli Municipal Hospital and later shifted to MGM Hospital in Panvel for further treatment.

The accident involved a Force mini bus (MH-06-BW-4030) driven by Bharat Ramesh Shelke (28), a resident of Shelke Pada in Murbad, Thane district. The bus, carrying devotees, was heading towards Jejuri when the driver allegedly lost control on a downhill curve, causing the vehicle to overturn.

The injured have been identified as Kamalabai Ramchandra Mali (70), Gurunath Dongre (60), Balaram Bhoir (65), Ravindra Ram Mali (45), Gulabbai Dattu Humne (85), Ashok Jayaram Dongre (60), Kasturi Ganesh Mali (15), and Meenabai Gurunath Dongre. All the injured are residents of Shelke Pada in Murbad taluka.

Teams from the Borghat Highway Traffic Police, IRB patrolling unit, Delta Force, Maharashtra Security Force, along with ambulances from Lokmanya Hospital and Swamini services, and members of Help Foundation, rushed to the spot and carried out a rescue operation, safely evacuating the injured passengers.

“The driver lost control of the vehicle at a sharp turn, leading to the accident. The injured were immediately rescued and shifted for medical treatment. Further investigation is underway,” said Police Inspector Sachin Hire of Khopoli Police Station.

Traffic on the highway was restored after the damaged vehicle was moved aside, and police have initiated further investigation into the incident.

Continue Reading
Advertisement
Advertisement

Trending