Entertainment
Shah Rukh Khan Feels ‘Breathless’ After Quitting Smoking: Know 3 Major Reasons Behind This Withdrawal Symptom
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Referred to as Bollywood’s Badshaah, Shah Rukh Khan turned 59 on November 2 this year. The actor’s smoking habits are not unknown since SRK himself once revealed smoking up to 100 cigarettes in a day. While interacting with his fans during a meet and greet on his birthday, he revealed that he has finally quit smoking for better health.
In a video that is going viral on social media, SRK is seen sharing his latest lifestyle update, where he shared that he has quit smoking. He also shared how he thought quitting smoking might not make him feel breathless, but it does. “Mujhe laga tha ki I will not feel so breathless, but abhi bhi feel kar raha hu (I thought I wouldn’t feel breathless after quitting smoking, but I still do),” SRK said.
Reasons why one feels breathless after they quit smoking
If you have been a smoker for many years of your life, quitting it will have a few natural reactions on your body. Your body will take some time to get accustomed to getting rid of a habit. Once a person quits smoking, their body automatically enters the self-repair phase, which is why one might feel breathless. It is just an effect of the healing process.
After quitting, your lungs start to repair themselves, which includes increased mucus production to clear out tar and toxins. This excess mucus can make you feel congested and short of breath. Although there are many effects seen in the body after one decides to quit smoking, here are three main reasons why breathlessness occurs.
Nicotine withdrawal
Nicotine withdrawal can cause anxiety, restlessness, and a heightened awareness of breathing, sometimes leading to a feeling of breathlessness, even if your lungs are actually improving. Nicotine affects dopamine levels in the brain, which play a big role in mood regulation. When you stop smoking, dopamine levels drop, making you feel irritable, frustrated, or anxious.
Breathing pattern changes
Some people change their breathing patterns without realising it. People who have smoked for a long time might begin shallow breathing and become more aware of their breathing, which might lead to making them feel breathless. Breathing patterns might vary when someone stops smoking because of changes in both physical and psychological factors. Over time, smoking changes a person’s breathing patterns, so it takes time for their body and mind to adapt.
Feeling anxious might lead to shortness of breath
Anxiety and shortness of breath often go hand in hand, especially after quitting smoking. Anxiety often leads to shallow, rapid breathing (chest breathing), which can cause an imbalance of oxygen and carbon dioxide in the body, leading to lightheadedness and a feeling of shortness of breath.
Quitting smoking can be a difficult journey, but it can be the best decision you take for your health. Breathing exercises and physical activities can help with battling the withdrawal symptoms.
Bollywood
Nargis Fakhri Marriage: Who Is Tony Beig? Here’s All You Need To Know About Housefull 5 Actress’ Husband
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Nargis Fakhri has always guarded her personal life, and has never spoken about her relationships. Many years ago, she was in the news for dating Uday Chopra, but both the actors never confirmed their relationship. Later, Nargis made it to the headlines for being in a relationship with businessman Tony Beig, but once again, the actress never spoke about it.
Now, recently, there have been reports of Nargis and Tony getting married, and a few inside pictures of their wedding made it to the social media. However, in those pictures apart from the venue and a cake, we don’t get to see anything else.
A report in TOI confirmed that the two got married last week in California and the wedding was a low-key affair. Reportedly, the couple are currently on their honeymoon in Switzerland.
While Nargis’ fans wait to see their favourite actress’ wedding pictures, let us give you a brief about who Tony Beig is. The 41-year-old businessman hails from Kashmir, but he is now settled in the US. He is the founder of Dioz Group which was launched in 2006. Many brands like Alanic, Oasis, 8Health, 8EV and 1 Energy come under Dioz Group.
Beig did his MBA from Victoria University of Technology in Melbourne, and while his company has its headquarters in Los Angeles, they have multiple offices in different parts of the world like London, Dubai, Riyadh, Sydney, Dhaka, Shanghai, and Kolkata.
Tony’s brother Johnny Beig is a film producer, and his father Shakeel Ahmad Beig is a politician. Shakeel Ahmad Beig earlier was the Deputy Inspector General of Jammu and Kashmir.
Nargis hails from the US, and reportedly, the two have been in a relationship from the past three years. While Nargis and Tony have not yet officially announced their wedding, the latter recently shared a picture with the actress on his Instagram story.
Meanwhile, the actress, who has been away from the big screens for quite sometime, is all set to make her comeback with Housefull 5.
Bollywood
Yo Yo Honey Singh Millionaire Mumbai Tour: Check Out Dates, Venue, How To Book Tickets Online & More
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Mumbai: Rapper Honey Singh is set to start the ‘Millionaire India Tour,’ which begins in Mumbai. The concert is set for Saturday, February 22, in Nesco Pvt Ltd, Mumbai.
Honey Singh Who has given hit songs and albums like Brown Rang, Love Dose, etc, has always been a choice of the Gen Z generation. The rapper shared with India today that, “Tomorrow, we are performing for the first time not the first time, but the first show of the Millionaire India Tour, and we are excited. Let’s do it!”
The artist, known for his energetic performances, shared with the media that he’s “rehearsing for the show” for the first time, marking a new era in his performances. He explained that the “Stage Aajtak” show is “meticulously directed and choreographed,” featuring a six-piece live band, new visuals, and a fresh sound.
Singh said, “I have been performing for more than 15 years now, but this time, it’s a wholly directed and choreographed show.” He added, “For the first time in my life, I have to rehearse before the show.” As the ‘Millionaire India Tour’ begins, fans can expect “something very new and very different.”
About Concert Tickets and Venue
The concert will be held at Nesco Pvt Ltd in Mumbai, and tickets start at around ₹3,500. As part of his much-awaited tour, Honey Singh will be playing in ten Indian cities.
How to Book Tickets
From the given link of District by Zomato, fans can book tickets. His ‘Millionaire India Tour’ trip starts in Mumbai on February 22 and continues to Lucknow on February 28, Delhi on March 1, Indore on March 8, Pune on March 14, Ahmedabad on March 15, Bengaluru on March 22, Chandigarh on March 23, Jaipur on March 29, and Kolkata on April 5.
Entertainment
‘India Got Latent’ row: SC issues notice on YouTuber Ashish Chanchlani’s plea to quash or transfer Guwahati FIR
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New Delhi, Feb 21: The Supreme Court on Friday agreed to examine a plea filed by popular YouTuber Ashish Chanchlani seeking to quash or transfer to Mumbai an FIR registered against him in Guwahati following the vulgar and crass comments made about parents on the comedy show “India’s Got Latent”.
A bench of Justices Surya Kant and N.K. Singh issued notice on Chanchlani’s plea and tagged it with the pending plea of prime accused Ranveer Allahbadia.
The apex court took note of the fact that the Guwahati High Court on Tuesday had already granted interim relief to Chanchlani, asking him to appear before the Investigating Officer within ten days.
Ashish Chanchlani appeared on Samay Raina’s show “India’s Got Latent” along with other content creators like Ranveer Allahbadia, Jaspreet Singh, and Apoorva Mukhija.
A controversy erupted after Allahbadia, during the show, asked a female contestant: “Would you rather watch your parents have sex every day for the rest of your life or join in once and stop it forever?”
The distasteful remark immediately sparked outrage among viewers and critics alike and following the controversy, Raina took down all episodes of the show from YouTube.
A formal complaint was filed with both the Mumbai Police Commissioner and the Maharashtra Women’s Commission. The Guwahati Crime Branch registered a case under Bharatiya Nyay Sanhita (BNS), 2023, the IT Act, 2000, the Cinematograph Act, 1952, and the Indecent Representation of Women (Prohibition) Act,1986.
In a post on X, Assam Chief Minister Himanta Biswa Sarma said: “Guwahati police has registered an FIR against certain Youtubers and social Influencers. They are Ashish Chanchlani, Jaspreet Singh, Apoorva Mukhija, Ranveer Allahabadia, and Samay Raina and others for promoting obscenity and engaging in sexually explicit and vulgar discussion in a show titled ‘India’s Got Latent’.”
Allahbadia, who is known for his BeerBiceps brand, also issued an apology admitting that it was “not appropriate” and “not even funny.”
The Supreme Court granted him interim relief after he filed a petition under Article 31 seeking protection from coercive action and challenging the multiple FIRs lodged against him across various states.
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