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I strongly believe that health and happiness go hand in hand: Anushka Sharma

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Actress Anushka Sharma is known to be particular about nutrition, lifestyle and the impact of products on the environment. The actress and entrepreneur has now invested in and become the brand ambassador of Slurrp Farm, a brand that is reviving the use of super grains, driven by a strong vision of providing healthy snacks and mealtime options for young children and adults.

Through its innovative portfolio of millet, ragi and oats-based packaged food products (devoid of preservatives, artificial flavours and colours), it is successfully contributing towards inculcating healthy eating habits among children and adults alike. The actress and new mommy will be making her rap debut in the campaign with three films, each of which depicts a family situation involving children with funky lyrics and groovy mood.

Q&A session was conducted

Q: What does a healthy lifestyle mean to you

A: For me, a healthy lifestyle is one where you are prioritising both physical and mental health. It’s also about being consistent — we all have those days where we don’t want to work out or feel like indulging in a sweet treat but it’s important to do it in a way that still allows us to be consistent with the lifestyle goals we’ve set out for ourselves — for example, switch out the gym for a refreshing swim or have the sweet treat you want but make it using a natural sweetener like jaggery powder instead of using refined sugar. At the end of the day, the most important part of a healthy lifestyle is doing things that make you feel happy.

I strongly believe that health and happiness go hand in hand.

Q: Your body plays a big part in determining your mental health and happiness … Do you agree and why?

A: Absolutely. In fact, the reverse is also true — mental health and physical health cannot exist in isolation. And we’ve seen the proof of this in the last two years more than any other time. A healthy body enables you to feel good and a healthy, active mind pushes you to be physically healthy as well.

Q: When you choose to eat healthy what do you choose and why?

A: For me, eating healthy is a way of life. So even if I want to indulge myself on a ‘cheat day’, I will always make sure I pick a healthier version of the food.

One of the things I have always consciously included in my diet are millets like ragi and jowar. These millets truly are supergrains — they are easy to make, taste incredibly yummy and do not need a complete overhaul of your existing recipes. And they are literally power packed with proteins, carbohydrates and fibres.

Millets are my go-to grains — I tend to use millet flour for my chapatis, substitute rice with ragi when we’re eating idlis and even use ragi in the porridge my daughter eats.

In fact, millets are at the centre of Slurrp Farm’s mission to change the way children eat and that was one of the key factors for me to come on board as a strategic partner, investor and brand ambassador at the company. Through the partnership and the new ‘Yes Ka Time Aa Gaya’ campaign, I hope to help nurture India’s rich heritage of millets, and enable today’s generation to leave behind a healthier lifestyle and planet for those to come.

Q: Please tell us about the ‘Yes Ka Time Aa Gaya’ campaign with Slurrp Farm?

A: I’m happy about Slurrp Farm’s ‘Yes Ka Time Aa Gaya’ campaign. It’s based on the powerful insight that mothers have to constantly fight a battle with the world to feed their children right. Mothers deal with a flood of opinions and options on giving their children the right kind of nutrition. Yet, they are compelled to constantly say ‘No’ so that their children can have an early start to eating healthy.

And honestly, it’s never easy to say no — more so when it’s to people who have your best interests at heart. ‘Yes Ka Time Aa Gaya’ brings this exact predicament to life and offers a wholesome, and convenient solution. As a mother, I identify strongly with this message and I am so thrilled to take it to homes across India in this fun manner.

I am confident that the campaign will inspire not just mothers, but families, to dig a little deeper and pay attention to the food their kids are eating.

Q: Many celebrities are self-confessed food snobs, are you one too and what is your favourite food?

A: I wouldn’t call myself a food snob but I do get genuine joy from eating good food. And for me, good food doesn’t mean fancy dishes or eating out. Wholesome, home-cooked food made using local ingredients will always be my go-to.

To date my favourite foods are those that I grew up eating — ‘khichdi and palleyo’, which is this yummy dish made with millets that we would have whenever we went to my nani’s home in Uttarakhand, are my top picks.

Q: It’s often said that Indian meals are extremely well balanced and nutritious because of the diversity of items we have on the plate. Do you agree and what do you think is lacking?

A: The Indian meal plate definitely ranks high when it comes to nutrition. But I do think that we have forgotten some of the ancient superfoods that are true to our roots. Like millets!

Our parents grew up eating these incredible grains and so did most of us — bajre ki roti, raggi mudde, jowar bhakri — we were familiar with these dishes but somewhere along the way, we slipped into eating only wheat and rice and forgot the incredible benefits of these grains. It’s heartening to see that millets are slowly coming back into the spotlight and people are rediscovering their benefits — I do think that we need to bring these supergrains back to the centre of our plates to have truly well-balanced and nutritious meals.

Bollywood

The Great Indian Kapil Show Season 4: Will Virat Kohli Be The Next Guest? Kapil Sharma Responds To Fan Requests

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Will Indian cricketer Virat Kohli be Kapil Sharma’s next guest on The Great Indian Kapil Show? When a fan asked Kapil about inviting the cricketer to his show, he responded by saying “zaroor karunga.”

During an #AskKapil session, a fan wrote, “Virat Kohli ki aapke show paar kab invite kaar rahe ho ya aapki is bare me unse baat hui ya nahi sir (When are you inviting Virat Kohli to your show, or have you spoken to him about this or not, sir).” To this, Kapil replied, “Kabhi mila to zaroor request karunga unse (sic).”

Following Kapil’s reply, fans continued urging The Great Indian Kapil Show host to invite more Indian cricketers as well. One user even requested, “Dhoni aur Sachin Tendulkar ko Kab request karoge.”

Kapil Sharma will next be seen in Kis Kis Ko Pyaar Karoon 2, releasing in cinemas on December 12, 2025. The film stars Kapil in the lead role alongside Manjot Singh, Ayesha Khan, Hira Warina, Tridha Choudhary, Parul Gulati, Triptii Dimri, and Vipin Sharma.

Today, Kapil Sharma took some time out of his busy schedule to respond to fans’ questions. When one user asked, “Sir aapke show ka new season kab aa raha,” Kapil replied, “It’s starting on 20th December on @NetflixIndia.”

Another fan asked, “Kapil bhai aapne dhurandhar movie dekhi ky agr dekhi he to aapko movie kaise lagi ??” Kapil responded, “Busy in promotions, couldn’t watch it, but try to watch it tonight agar jaldi free ho gya to, mere bhai @RanveerOfficial ki movie hai, how can I miss it (sic).”

Season 4 of The Great Indian Kapil Show will premiere on December 20, 2025. As per reports, the first episode will feature Navjot Singh Sidhu and Harbhajan Singh as guests, appearing along with their wives. Besides them, the regular cast; Kapil, Sunil Grover, Krushna Abhishek, Kiku Sharda, Archana Puran Singh, and Rajiv Thakur, will also return to the show.

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Bigg Boss 19 Winner Gaurav Khanna’s EXCLUSIVE Interview: ‘Dil Jeete Hai Isliye Show Jeeta Hoon!’

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Bigg Boss 19 winner was announced on Sunday, and the famous television actor Gaurav Khanna won the trophy. Media exclusively spoke to Gaurav about his victory, his journey in the house and more…

While talking about winning the trophy without going below the belt or using abusive language, Gaurav said, “I feel that a trophy cannot be won without winning hearts because this is a public voting show. If someone says that he has only won the trophy, then it would be dishonest. Because without winning hearts, you cannot lift this trophy. So I am very happy that, along with the trophy, I have made a place in people’s hearts. And that is because they (audience) have related to me, and they have related to me in person. Not because I am acting or I am playing a character, which a lot of people inside the house tried to run a lot of narratives.”

“They (contestants) pointed fingers at me, they put me down in a corner, thinking that I would retaliate, but they forgot that this was a marathon, and I knew when I had to run fast and when I had to run slow. So they lost their breath somewhere in between, but they forgot the stamina a real contender has. They made fun of me; it’s their fault,” he added.

When we asked Gaurav what he would like to tell the people who would say that he didn’t do much in the BB19 house, but still won, the actor said, “I just want to say one thing to them that I was not there to please 15 people inside. I was there to please 150 crore people watching me, and somewhere I have made some mark, I have touched their hearts somewhere, and that’s why they have voted for me. And they have voted for me consistently because these guys, these 15 chaps inside, were nominating me every week.”

The Anupamaa actor further said, “So they were trying to push me out, but because of you (audience) guys, I was standing in front of them like a rock, and I was standing in a completely dignified manner. I didn’t say anything bad to anyone, I didn’t get into unnecessary topics, I didn’t create unnecessary topics, I didn’t break plates, I didn’t wear jewellery, I didn’t wear designer clothes, I was very normal. I think in a show like this, people want to see normal people, and when they see that a person is normal or is trying to be normal, then they connect with you. Dil jeete hai isliye show jeeta hoon!”

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Kartik Aaryan, Ananya Panday promote ‘Tu Meri Main Tera, Main Tera Tu Meri’ on Amitabh Bachchan’s KBC

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Mumbai, Dec 1: Actors Kartik Aaryan and Ananya Panday are all geared up for their upcoming movie Tu Meri Main Tera, Main Tera Tu Meri, which is slated for a Christmas release this year.

The actors who are currently on a promotional spree were spotted at the Kaun Banega Crorepati sets on the 1st of December to promote their movie on the iconic quiz reality show hosted by the legendary Amitabh Bachchan. Ananaya was seen dressed in a beautiful and classy saree, while Kartik looked dapper in his suit-boot avatar.

Apart from imparting knowledge to the audience, KBC has become a hotspot for movie and show promotions for the entertainment industry, owing to its popularity. Earlier, the cast of Family Man, Jaideep Ahlawat, Manoj Bajpayee, and Sharib Hashmi, had appeared on the show to promote their series. The cast, along with Big B, was seen having a blast.

Talking about Tu Meri Main Tera, Main Tera Tu Meri, Kartik and Ananya were recently in the city of Jaipur to promote their movie. At a packed press conference in Jaipur, Kartik was seen opening up about Ananya’s journey as an actress, especially when asked what it felt like to come together again after seven years, referring to the movie Pati, Patni Aur Woh.

The actor had recalled how she was just starting out when they first collaborated and how today she stands tall with a newfound confidence, sharper craft, and a mature ease that shows both on and off screen. Kartik also spoke warmly about watching Ananya grow not just as an actor but also as a person. Reuniting after their Pati Patni Aur Woh days, the duo seemed to slip straight back into their spark. Recently, Kartik and Ananya had opened up about filming the title track of “Tu Meri Main Tera Main Tera Tu Meri”

Kartik, in a statement, had shared, “The energy on set while shooting this track was an absolute banger!! Vishal and Sheykhar have delivered something extraordinary with this one. And with Remo bringing his magic to the choreography, the vibe on set was next-level electric. Can’t wait to see the audience grooving on this track!! ”

Ananya had added, “This track is totally on fire! It captures the entire feel of the film, the fun, the chaos, and the electric connection between Rumi and Ray. We had such a blast shooting it, and I truly believe this is the biggest party anthem of the season.” She added, “Huge props to Vishal and Sheykhar for this banger! And of course, Remo sir’s choreography just makes you want to get up and dance; he brought such infectious energy to the song with his choreography! ”The season’s biggest, loudest, and most addictive banger.”

On November 28, the makers of the upcoming film released the first and the title track, “Tu Meri Main Tera”. Directed by Sameer Vidwans, the film is slated to release this Christmas on 25th December.

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