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I strongly believe that health and happiness go hand in hand: Anushka Sharma

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Actress Anushka Sharma is known to be particular about nutrition, lifestyle and the impact of products on the environment. The actress and entrepreneur has now invested in and become the brand ambassador of Slurrp Farm, a brand that is reviving the use of super grains, driven by a strong vision of providing healthy snacks and mealtime options for young children and adults.

Through its innovative portfolio of millet, ragi and oats-based packaged food products (devoid of preservatives, artificial flavours and colours), it is successfully contributing towards inculcating healthy eating habits among children and adults alike. The actress and new mommy will be making her rap debut in the campaign with three films, each of which depicts a family situation involving children with funky lyrics and groovy mood.

Q&A session was conducted

Q: What does a healthy lifestyle mean to you

A: For me, a healthy lifestyle is one where you are prioritising both physical and mental health. It’s also about being consistent — we all have those days where we don’t want to work out or feel like indulging in a sweet treat but it’s important to do it in a way that still allows us to be consistent with the lifestyle goals we’ve set out for ourselves — for example, switch out the gym for a refreshing swim or have the sweet treat you want but make it using a natural sweetener like jaggery powder instead of using refined sugar. At the end of the day, the most important part of a healthy lifestyle is doing things that make you feel happy.

I strongly believe that health and happiness go hand in hand.

Q: Your body plays a big part in determining your mental health and happiness … Do you agree and why?

A: Absolutely. In fact, the reverse is also true — mental health and physical health cannot exist in isolation. And we’ve seen the proof of this in the last two years more than any other time. A healthy body enables you to feel good and a healthy, active mind pushes you to be physically healthy as well.

Q: When you choose to eat healthy what do you choose and why?

A: For me, eating healthy is a way of life. So even if I want to indulge myself on a ‘cheat day’, I will always make sure I pick a healthier version of the food.

One of the things I have always consciously included in my diet are millets like ragi and jowar. These millets truly are supergrains — they are easy to make, taste incredibly yummy and do not need a complete overhaul of your existing recipes. And they are literally power packed with proteins, carbohydrates and fibres.

Millets are my go-to grains — I tend to use millet flour for my chapatis, substitute rice with ragi when we’re eating idlis and even use ragi in the porridge my daughter eats.

In fact, millets are at the centre of Slurrp Farm’s mission to change the way children eat and that was one of the key factors for me to come on board as a strategic partner, investor and brand ambassador at the company. Through the partnership and the new ‘Yes Ka Time Aa Gaya’ campaign, I hope to help nurture India’s rich heritage of millets, and enable today’s generation to leave behind a healthier lifestyle and planet for those to come.

Q: Please tell us about the ‘Yes Ka Time Aa Gaya’ campaign with Slurrp Farm?

A: I’m happy about Slurrp Farm’s ‘Yes Ka Time Aa Gaya’ campaign. It’s based on the powerful insight that mothers have to constantly fight a battle with the world to feed their children right. Mothers deal with a flood of opinions and options on giving their children the right kind of nutrition. Yet, they are compelled to constantly say ‘No’ so that their children can have an early start to eating healthy.

And honestly, it’s never easy to say no — more so when it’s to people who have your best interests at heart. ‘Yes Ka Time Aa Gaya’ brings this exact predicament to life and offers a wholesome, and convenient solution. As a mother, I identify strongly with this message and I am so thrilled to take it to homes across India in this fun manner.

I am confident that the campaign will inspire not just mothers, but families, to dig a little deeper and pay attention to the food their kids are eating.

Q: Many celebrities are self-confessed food snobs, are you one too and what is your favourite food?

A: I wouldn’t call myself a food snob but I do get genuine joy from eating good food. And for me, good food doesn’t mean fancy dishes or eating out. Wholesome, home-cooked food made using local ingredients will always be my go-to.

To date my favourite foods are those that I grew up eating — ‘khichdi and palleyo’, which is this yummy dish made with millets that we would have whenever we went to my nani’s home in Uttarakhand, are my top picks.

Q: It’s often said that Indian meals are extremely well balanced and nutritious because of the diversity of items we have on the plate. Do you agree and what do you think is lacking?

A: The Indian meal plate definitely ranks high when it comes to nutrition. But I do think that we have forgotten some of the ancient superfoods that are true to our roots. Like millets!

Our parents grew up eating these incredible grains and so did most of us — bajre ki roti, raggi mudde, jowar bhakri — we were familiar with these dishes but somewhere along the way, we slipped into eating only wheat and rice and forgot the incredible benefits of these grains. It’s heartening to see that millets are slowly coming back into the spotlight and people are rediscovering their benefits — I do think that we need to bring these supergrains back to the centre of our plates to have truly well-balanced and nutritious meals.

Bollywood

Mahima Chaudhry & Sanjay Mishra’s ‘Durlabh Prasad Ki Dusri Shadi’ to be out on December 19

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Mumbai, Nov 17: The makers of Mahima Chaudhry and Sanjay Mishra’s forthcoming romantic entertainer “Durlabh Prasad Ki Dusri Shadi” have finally announced the release date for the film. The drama has been locked to be out in the cinema halls on December 19 this year.

The announcement poster showed groom Sanjay lovingly looking at Mahima, who is dressed as a bride, with a garland in his hand.

Both Mahima and Sanjay were seen blushing in a post captioned, “The wedding bells are ringing! (Bell emoji) Get ready to celebrate love, family, and second chances. #DurlabhPrasadKiDusriShadi is coming to the big screen on 19th DECEMBER. (sic).”

“Durlabh Prasad Ki Dusri Shaadi” has been made under the direction of Siddhant Raj Singh. The project shares the tale of a young man who embarks on a desperate mission to find a new bride for his widowed father, after facing immense pressure from his prospective in-laws to have a woman in the house before they send their daughter.

The core cast of the drama also features Vyom Yadav, Palak Lalwani, Pravin Singh Sisodia, and Shrikant Verma in key roles, along with others.

Sharing why this character holds a special place for him, Sanjay revealed in a statement, “Durlabh Prasad is a character you’ll love for his simplicity and innocence. Comedy with emotion is always special, and this film has both in abundance. I’m excited for audiences to meet this unique dulha and his equally unique journey.”

Previously, Sanjay took to social media and posted the first look poster from the movie, along with the caption, “The bride has been found, get ready now, because the barat will be coming soon, from theaters near you or far. #DurlabhPrasadKiDusriShadi releasing in cinemas soon! (sic).”

The poster features a close-up of Mahima as a glowing bride, while Sanjay poses as an unconventional Dulha. He is seen holding a photo frame of the bride instead of the real bride herself.

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Bollywood

Farah Khan says ‘enjoy this beautiful phase’ as Rajkummar Rao & Patralekhaa welcome their baby girl

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Mumbai, Nov 15: Filmmaker and choreographer Farah Khan congratulated the new parents on the block, Rajkummar Rao and Patralekhaa, as they welcomed their first child, a baby girl, on Saturday.

Dropping a couple of lovely photos from Patralekhaa’s baby shower on social media, Farah advised Rajkummar and Patralekhaa to enjoy this beautiful phase of their life.

Taking to her official Instagram handle, Farah wrote, “The Baby is here!! Congratulations @patralekhaa n @rajkummar_rao .. enjoy this beautiful phase of life (sparkling heart emojis) n remember for any baby advice.. main hoon na.. (winking face with tongue emoji) (sic).”

“p.s.- @iamhumaq luckily we just about did the baby shower in time (face with tears of joy emoji),” she added.

The images show the couple twinning in yellow as they posed in the middle of a cake, balloons, and a giant teddy bear.

Rajkummar and Patralekhaa made the happy announcement on social media with a sweet Insta post that read, “We are over the moon God has blessed us with a Baby girl…Blessed parents Patralekhaa and Rajkumaar(sic).”

“(red heart and folded hands emoji) The greatest blessing God has given us on our 4th wedding anniversary. (sic),” they captioned the joint post.

Several big names from Bollywood congratulated the new parents in the comment section.

Actor Varun Dhawan commented, “(red heart emoji) welcome to the club guys@(red heart emoji)”

Actress Neha Dhupia said, “Congratulations you guys (red heart emojis) welcome to the best hood … parenthood(red heart emoji).”

Actor Ali Fazal shared, “Oh my goddddd!!!! So so happy to hear this . Congratulations you two beautiful people. Mubaarak…(red heart emojis).”

Rajkummar and Patralekhaa announced their first pregnancy back in July this year.

The couple uploaded a joint post on their official Instagram accounts saying, “Baby on the way – Patralekhaa & Rajkummar (sic).”

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Bollywood

Tabu’s Bold Ramp Walk For Abu Jani Sandeep Khosla In Black Cape Steals The Show At Fashion Event In Mumbai

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Bollywood star Tabu once again showcased that style truly transcends age as she turned showstopper for the celebrated designer duo Abu Jani Sandeep Khosla. Her commanding runway presence-sharp posture, confident stride, and fierce gaze, left the audience spellbound.

The 54-year-old actor, who celebrated her birthday on November 4, made a powerful statement in a monochrome ensemble. She wore parallel black trousers, a cowl-neck tunic, and a long architectural jacket embellished with luxurious silver crystals and intricate hand embroidery. The outfit beautifully blended Indian craftsmanship with contemporary glamour.

Her styling elevated the drama- a sleek high bun, bold red lipstick, and intense kohl-lined eyes added to her striking aura. Tabu completed her look with classic shiny black loafers, perfectly balancing comfort and timeless elegance.

Abu Jani Sandeep Khosla shared stunning photos of Tabu from the event on Instagram, describing the show’s theme as “A Thousand and One Nights”, imagined through nocturnal celebration and opulence.

The designers highlighted that the coat was a reinvented edition of their maximal signature piece, featuring thousands of sequins hand-embroidered on a black base, crafted from pure chamois satin and crepe de chine.

The show was attended by prominent Bollywood names including Jaya Bachchan, Neetu Kapoor, and Soni Razdan, who cheered on as Tabu lit up the runway.

The comments section quickly filled with admiration, with fans calling her “regal,” “stunning,” “gorgeous” and “fantabulous.” Many applauded her effortless grace and ability to deliver unforgettable style moments every single time she steps into the spotlight.

From red carpets to high-fashion ramps, Tabu continues to prove why she remains one of Bollywood’s most respected and celebrated fashion icons. Her latest showstopper moment reinforces that confidence, craft, and elegance are her signature style, always age-defying and always iconic.

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