Connect with us
Tuesday,21-January-2025
Breaking News

Bollywood

I strongly believe that health and happiness go hand in hand: Anushka Sharma

Published

on

Actress Anushka Sharma is known to be particular about nutrition, lifestyle and the impact of products on the environment. The actress and entrepreneur has now invested in and become the brand ambassador of Slurrp Farm, a brand that is reviving the use of super grains, driven by a strong vision of providing healthy snacks and mealtime options for young children and adults.

Through its innovative portfolio of millet, ragi and oats-based packaged food products (devoid of preservatives, artificial flavours and colours), it is successfully contributing towards inculcating healthy eating habits among children and adults alike. The actress and new mommy will be making her rap debut in the campaign with three films, each of which depicts a family situation involving children with funky lyrics and groovy mood.

Q&A session was conducted

Q: What does a healthy lifestyle mean to you

A: For me, a healthy lifestyle is one where you are prioritising both physical and mental health. It’s also about being consistent — we all have those days where we don’t want to work out or feel like indulging in a sweet treat but it’s important to do it in a way that still allows us to be consistent with the lifestyle goals we’ve set out for ourselves — for example, switch out the gym for a refreshing swim or have the sweet treat you want but make it using a natural sweetener like jaggery powder instead of using refined sugar. At the end of the day, the most important part of a healthy lifestyle is doing things that make you feel happy.

I strongly believe that health and happiness go hand in hand.

Q: Your body plays a big part in determining your mental health and happiness … Do you agree and why?

A: Absolutely. In fact, the reverse is also true — mental health and physical health cannot exist in isolation. And we’ve seen the proof of this in the last two years more than any other time. A healthy body enables you to feel good and a healthy, active mind pushes you to be physically healthy as well.

Q: When you choose to eat healthy what do you choose and why?

A: For me, eating healthy is a way of life. So even if I want to indulge myself on a ‘cheat day’, I will always make sure I pick a healthier version of the food.

One of the things I have always consciously included in my diet are millets like ragi and jowar. These millets truly are supergrains — they are easy to make, taste incredibly yummy and do not need a complete overhaul of your existing recipes. And they are literally power packed with proteins, carbohydrates and fibres.

Millets are my go-to grains — I tend to use millet flour for my chapatis, substitute rice with ragi when we’re eating idlis and even use ragi in the porridge my daughter eats.

In fact, millets are at the centre of Slurrp Farm’s mission to change the way children eat and that was one of the key factors for me to come on board as a strategic partner, investor and brand ambassador at the company. Through the partnership and the new ‘Yes Ka Time Aa Gaya’ campaign, I hope to help nurture India’s rich heritage of millets, and enable today’s generation to leave behind a healthier lifestyle and planet for those to come.

Q: Please tell us about the ‘Yes Ka Time Aa Gaya’ campaign with Slurrp Farm?

A: I’m happy about Slurrp Farm’s ‘Yes Ka Time Aa Gaya’ campaign. It’s based on the powerful insight that mothers have to constantly fight a battle with the world to feed their children right. Mothers deal with a flood of opinions and options on giving their children the right kind of nutrition. Yet, they are compelled to constantly say ‘No’ so that their children can have an early start to eating healthy.

And honestly, it’s never easy to say no — more so when it’s to people who have your best interests at heart. ‘Yes Ka Time Aa Gaya’ brings this exact predicament to life and offers a wholesome, and convenient solution. As a mother, I identify strongly with this message and I am so thrilled to take it to homes across India in this fun manner.

I am confident that the campaign will inspire not just mothers, but families, to dig a little deeper and pay attention to the food their kids are eating.

Q: Many celebrities are self-confessed food snobs, are you one too and what is your favourite food?

A: I wouldn’t call myself a food snob but I do get genuine joy from eating good food. And for me, good food doesn’t mean fancy dishes or eating out. Wholesome, home-cooked food made using local ingredients will always be my go-to.

To date my favourite foods are those that I grew up eating — ‘khichdi and palleyo’, which is this yummy dish made with millets that we would have whenever we went to my nani’s home in Uttarakhand, are my top picks.

Q: It’s often said that Indian meals are extremely well balanced and nutritious because of the diversity of items we have on the plate. Do you agree and what do you think is lacking?

A: The Indian meal plate definitely ranks high when it comes to nutrition. But I do think that we have forgotten some of the ancient superfoods that are true to our roots. Like millets!

Our parents grew up eating these incredible grains and so did most of us — bajre ki roti, raggi mudde, jowar bhakri — we were familiar with these dishes but somewhere along the way, we slipped into eating only wheat and rice and forgot the incredible benefits of these grains. It’s heartening to see that millets are slowly coming back into the spotlight and people are rediscovering their benefits — I do think that we need to bring these supergrains back to the centre of our plates to have truly well-balanced and nutritious meals.

Bollywood

Saif Ali Khan discharged from hospital after recovering from knife attack

Published

on

Mumbai, Jan 21: Bollywood actor Saif Ali Khan, who suffered an injury following a knife attack at his house, has now been discharged from the hospital after he underwent the medical procedures, and made a recovery.

Earlier, in the day, the actor’s wife Kareena Kapoor Khan was seen arriving at the Lilavati Hospital in the Bandra area of Mumbai prior to the discharge presumably to execute the discharge process and sign off the documents. She left hospital in few hours after completing the process, and was seen in a tense mood while talking on her phone inside her car. Saif was accompanied by his wife Kareena.

Earlier, a document pertaining to the insurance claim made by the actor went viral. It showed an initial requested amount of Rs 35, 98, 700 against an approved amount of Rs 250, 00, 000.

The document stated that the actor suffered an injury to an unspecified region. However, it should be noted that the document has not been verified by the hospital authorities, and has been doing rounds on social media.

Saif was reportedly attacked by an assailant who barged into his Bandra house through his youngest son, Jeh’s room during the wee hours of Thursday.

As per media reports, doctors removed the 2.5 inches of knife from his wound. The actor, who underwent a surgery, has now been shifted to the ICU and is said to be out of danger.

The actor was stabbed multiple times in an attempt to fight off a burglar during the wee hours of Thursday. The actor sustained six stab wounds, two of which are said to be serious as they are closer to his spine. The incident took place at 2:15 am when the burglar allegedly barged into their Bandra home, and attacked their house help and then Saif when he intervened.

Saif was woken up by the commotion in his son Jeh’s room. He went inside the room to see the culprit arguing with their house help, looking at this, Saif intervened to save the house help with bare hands to fight off the intruder.

Continue Reading

Bollywood

Ekta remembers late Sushant Singh Rajput: Happy birthday, wherever you are

Published

on

Mumbai, Jan 21: On his 39th birth anniversary on Tuesday, TV Czarina remembered late star Sushant Singh Rajput and paid a tribute to him by sharing some moments from his popular show “Pavitra Rishta”.

Ekta took to Instagram, where she shared a video featuring Sushant and actress Ankita Lokhande. It had several moments from their show, which aired from 2009 to October 2014. It was an adaptation of Tamil television series Thirumathi Selvam.

“Nostalgia emotions n memories come in waves and maybe today is one such day…… happy birthday, where ever you are shine, smile, remember you r loved!” Ekta wrote as the caption.

The show revolved around Sushant’s character Manav, who was a garage owner. He is smitten by Archana, a homely and hardworking girl belonging to a middle-class family. After Archana marries Manav, their happiness gets dampened by the crises in his family.

Sushant stepped into the world of acting with the show “Kis Desh Mein Hai Meraa Dil”. He made his big screen debut with “Kai Po Che!”. He was then seen in a slew of commercial cinema such as Shuddh Desi Romance, “M.S. Dhoni: The Untold Story”, “Kedarnath” and “Chhichhore”.

Rajput began his acting career after dropping out of his engineering course at the Delhi College of Engineering and entering the theatre industry in Mumbai. After Kis Desh Mein Hai Meraa Dil, Sushant starred in Pavitra Rishta.

He died by suicide at his home in Bandra, Mumbai, in June 2020, aged 34. Several controversies surrounded his death. The Narcotics Control Bureau claimed Rajput had been using various people to obtain drugs since 2018 and filed abetment charges against them.

His last film, Dil Bechara, was released posthumously in 2020 on the streaming platform Hotstar. It was a coming-of-age tragedy romance film directed by Mukesh Chhabra. The film was based on John Green’s 2012 novel The Fault in Our Stars.

Continue Reading

Bollywood

Saif Ali Khan stabbing case: Accused was national-level wrestler in Bangladesh

Published

on

Mumbai, Jan 20: Mohammad Shariful Islam Shehzad, the 30-year-old Bangladeshi national arrested for allegedly stabbing actor Saif Ali Khan during a failed robbery attempt, told police that he was a wrestler in Bangladesh before coming to India, sources said.

Shehzad revealed during interrogation that he used to compete in the lower weight category at district-level and national-level wrestling championships in Bangladesh.

His wrestling background, he claimed, enabled him to attack Saif Ali Khan without sustaining any injuries himself, police sources added.

After committing the crime, Shehzad reportedly changed his clothes three to four times to evade detection. He moved across multiple locations, travelling from Bandra to Dadar, Worli, Andheri, and finally to Thane.

On the day after the incident, he returned to Dadar, continuously roaming around, making it difficult for the police to track him down.

Shehzad arrived in Mumbai in September and initially worked at a hotel through a housekeeping company. The contract of the company was also raided as part of the investigation.

Meanwhile, police have transferred Shehzad from Santacruz Police Station to Bandra Police Station for further questioning and investigation. They revealed that Shehzad had scoped out several Bollywood celebrities’ residences before targeting Saif Ali Khan’s house.

He admitted to surveying Saif Ali Khan’s 12-storey building, Satguru Sharan, and Shah Rukh Khan’s Mannat, among other high-profile residences.

Using a ladder to inspect entry points, Shehzad abandoned plans to target Mannat due to its tight security and high walls.

On January 15, Shehzad conducted a detailed recce of Saif Ali Khan’s house and identified an easy entry point. He returned later that night and entered the building at 1:37 a.m. on January 16.

However, his robbery attempt failed, and in a panic, he attacked Saif Ali Khan before fleeing without stealing anything.

Desperate to return to Bangladesh after being unemployed for a month, Shehzad sought financial help but was unable to secure funds. Inspired by an auto driver’s comments about celebrity homes in Bandra, he decided to rob a high-profile residence to finance his return.

Despite a clear opportunity to steal cash and jewellery, Shehzad fled in fear of being caught. He then closely monitored the investigation through news channels, saving screenshots of suspects shown by the media, which were later recovered from his mobile phone.

Mumbai Police initially detained two suspects who resembled Shehzad but continued their hunt. He was eventually arrested on Sunday morning near Hiranandani Estate in Kasarvadavali, Thane, about 35 kilometres from Saif Ali Khan’s residence.

He had been hiding in a labour camp in a forested area and attempted to evade arrest by hiding in bushes but was captured after a seven-hour search operation.

According to DCP Dixit Gedam, Shehzad lacked Indian identification documents, and evidence confirmed his Bangladeshi nationality. Investigators also found that he had been living in Mumbai for four months under the alias Bijoy Das.

Upon his arrest, Shehzad confessed to the crime, saying, “Haan, maine hi kiya hai” (Yes, I did it). He has been remanded to police custody for five days, during which investigators plan to recreate the crime scene at Saif Ali Khan’s residence.

The incident has raised concerns about the security of high-profile residences in Mumbai. Police continue their probe to uncover more details about Shehzad’s activities and background.

Continue Reading

Trending