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I strongly believe that health and happiness go hand in hand: Anushka Sharma

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Actress Anushka Sharma is known to be particular about nutrition, lifestyle and the impact of products on the environment. The actress and entrepreneur has now invested in and become the brand ambassador of Slurrp Farm, a brand that is reviving the use of super grains, driven by a strong vision of providing healthy snacks and mealtime options for young children and adults.

Through its innovative portfolio of millet, ragi and oats-based packaged food products (devoid of preservatives, artificial flavours and colours), it is successfully contributing towards inculcating healthy eating habits among children and adults alike. The actress and new mommy will be making her rap debut in the campaign with three films, each of which depicts a family situation involving children with funky lyrics and groovy mood.

Q&A session was conducted

Q: What does a healthy lifestyle mean to you

A: For me, a healthy lifestyle is one where you are prioritising both physical and mental health. It’s also about being consistent — we all have those days where we don’t want to work out or feel like indulging in a sweet treat but it’s important to do it in a way that still allows us to be consistent with the lifestyle goals we’ve set out for ourselves — for example, switch out the gym for a refreshing swim or have the sweet treat you want but make it using a natural sweetener like jaggery powder instead of using refined sugar. At the end of the day, the most important part of a healthy lifestyle is doing things that make you feel happy.

I strongly believe that health and happiness go hand in hand.

Q: Your body plays a big part in determining your mental health and happiness … Do you agree and why?

A: Absolutely. In fact, the reverse is also true — mental health and physical health cannot exist in isolation. And we’ve seen the proof of this in the last two years more than any other time. A healthy body enables you to feel good and a healthy, active mind pushes you to be physically healthy as well.

Q: When you choose to eat healthy what do you choose and why?

A: For me, eating healthy is a way of life. So even if I want to indulge myself on a ‘cheat day’, I will always make sure I pick a healthier version of the food.

One of the things I have always consciously included in my diet are millets like ragi and jowar. These millets truly are supergrains — they are easy to make, taste incredibly yummy and do not need a complete overhaul of your existing recipes. And they are literally power packed with proteins, carbohydrates and fibres.

Millets are my go-to grains — I tend to use millet flour for my chapatis, substitute rice with ragi when we’re eating idlis and even use ragi in the porridge my daughter eats.

In fact, millets are at the centre of Slurrp Farm’s mission to change the way children eat and that was one of the key factors for me to come on board as a strategic partner, investor and brand ambassador at the company. Through the partnership and the new ‘Yes Ka Time Aa Gaya’ campaign, I hope to help nurture India’s rich heritage of millets, and enable today’s generation to leave behind a healthier lifestyle and planet for those to come.

Q: Please tell us about the ‘Yes Ka Time Aa Gaya’ campaign with Slurrp Farm?

A: I’m happy about Slurrp Farm’s ‘Yes Ka Time Aa Gaya’ campaign. It’s based on the powerful insight that mothers have to constantly fight a battle with the world to feed their children right. Mothers deal with a flood of opinions and options on giving their children the right kind of nutrition. Yet, they are compelled to constantly say ‘No’ so that their children can have an early start to eating healthy.

And honestly, it’s never easy to say no — more so when it’s to people who have your best interests at heart. ‘Yes Ka Time Aa Gaya’ brings this exact predicament to life and offers a wholesome, and convenient solution. As a mother, I identify strongly with this message and I am so thrilled to take it to homes across India in this fun manner.

I am confident that the campaign will inspire not just mothers, but families, to dig a little deeper and pay attention to the food their kids are eating.

Q: Many celebrities are self-confessed food snobs, are you one too and what is your favourite food?

A: I wouldn’t call myself a food snob but I do get genuine joy from eating good food. And for me, good food doesn’t mean fancy dishes or eating out. Wholesome, home-cooked food made using local ingredients will always be my go-to.

To date my favourite foods are those that I grew up eating — ‘khichdi and palleyo’, which is this yummy dish made with millets that we would have whenever we went to my nani’s home in Uttarakhand, are my top picks.

Q: It’s often said that Indian meals are extremely well balanced and nutritious because of the diversity of items we have on the plate. Do you agree and what do you think is lacking?

A: The Indian meal plate definitely ranks high when it comes to nutrition. But I do think that we have forgotten some of the ancient superfoods that are true to our roots. Like millets!

Our parents grew up eating these incredible grains and so did most of us — bajre ki roti, raggi mudde, jowar bhakri — we were familiar with these dishes but somewhere along the way, we slipped into eating only wheat and rice and forgot the incredible benefits of these grains. It’s heartening to see that millets are slowly coming back into the spotlight and people are rediscovering their benefits — I do think that we need to bring these supergrains back to the centre of our plates to have truly well-balanced and nutritious meals.

Bollywood

Aamir Khan on ‘Laapataa Ladies’ Oscar Exit: This is not the end but a step forward

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Mumbai, Dec 18: The producers of “Laapataa Ladies,” Aamir Khan Productions, Jio Studios, and Kindling Productions, have expressed their reactions following the film’s exit from the Oscars 2025 race.

As India’s official entry in the Best Foreign Feature Film category, Laapataa Ladies held high hopes but unfortunately did not make it to the top 15 shortlist. While the producers admitted to being disappointed by the outcome, they remain proud of the film’s journey and the recognition it garnered along the way.

In a statement, Aamir Khan Productions said, “Laapataa Ladies (Lost Ladies) did not make it to the Academy Awards shortlist this year, and we are of course disappointed, but equally we are immensely grateful for the incredible support and belief we’ve received throughout this journey. We at Aamir Khan Productions, Jio Studios, and Kindling Productions extend our gratitude to the Academy members and the FFI jury for considering our film.”

“To be included in this prestigious process alongside some of the finest films from across the world is an honor in itself. Our heartfelt thanks to all the audiences around the world who have expressed their love and support for our film. We congratulate the teams of all the top 15 shortlisted films and wish them the very best in the next stages of the awards. For us, this is not the end but a step forward. We remain committed to bringing more powerful stories to life and sharing them with the world. Thank you for being part of this journey,” the statement further read.

The Academy of Motion Picture Arts and Sciences has unveiled the shortlist of 15 films competing for the Best International Feature Film category at the 2025 Oscars. Unfortunately, India’s official submission, Laapataa Ladies (Lost Ladies), did not make the cut.

Directed by Kiran Rao, the film had been unanimously chosen by the Film Federation of India (FFI) as the country’s entry, but its selection stirred debate. Many critics argued that Payal Kapadia’s “All We Imagine As Light” would have been a more competitive choice for the prestigious category.

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‘Pushpa 2’ fever grips Akshay Kumar

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Mumbai, Dec 17: As “Pushpa 2” fever continues to take over, Akshay Kumar has joined in on the excitement by recreating the film’s most iconic dialogue, “Wildfire hu.”

In a video circulating on the internet, Akshay is seen delivering Allu Arjun’s iconic line, “Wildfire hu.” Soon after the video surfaced online, fans couldn’t help but gush over Khiladi Kumar. One netizen commented, “Wow, amazing @akshaykumar sir, wildfire pose of mega superstar @alluarjun from #Pushpa2TheRule, great!” Another said, “I remember he supported Pushpa 1 also.”

Not to forget, in 2021, Akshay had penned a congratulatory note for Allu Arjun after the success of “Pushpa: The Rise.”

The ‘Airlift’ actor had written, “Congratulations @alluarjun on the massive response you have received from all over India for #PushpaTheRise, another big win for our industry… planning to watch it real soon. @GTelefilms.” In response, Allu Arjun replied, “Thank you very much, Akshay ji. Nice of you to send your warm wishes. Congratulations to you too. Glad people are coming back to theatres & the Indian film industry is shining again.”

“Pushpa 2: The Rule,” directed by Sukumar, features Allu Arjun, Rashmika Mandanna, and Fahadh Faasil. Released in theatres on December 5, the movie has crossed a remarkable Rs 1000 crore globally within just seven days. The sequel to the 2021 hit has reportedly earned Rs 902 crore at the India box office. It also became the first Hindi film to collect over Rs 100 crore in its second weekend.

Recently, Allu Arjun was arrested in connection with the death of a fan at the premiere of “Pushpa 2.” He was released from jail, with several stars visiting his residence afterward.

In a statement, the actor revealed that his legal team has advised him not to meet anyone or visit his family at this time.

In his note, the actor wrote, “I remain deeply concerned about young Sri Tej, who is under constant medical care after the unfortunate incident.”

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Zakir Hussain: Film industry veterans mourn the demise of the legend

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Mumbai, Dec 16: The tabla maestro Ustad Zakir Hussain left for the heavenly abode on December 15, leaving a huge void in India’s music. With his excellence and humility, the Ustad touched many lives, young and old, people in positions of power and the common man. Such is the impact of one of the greatest tabla players that his demise feels like a personal loss to many.

Several members of the film fraternity like Kamal Haasan, Akshay Kumar, A. R. Rahman, Mohanlal, Kareena Kapoor Khan, Hansal Mehta, and others shared their condolences on his demise.

Bollywood superstar Akshay Kumar took to his social media and shared an image of Zakir Hussain. He wrote, “Very pained to know about the sad demise of Ustad Zakir Hussain Sahab. He was truly a treasure for our country’s musical heritage. Om Shanti”.

Veteran Tamil megastar Kamal Haasan took to his X, formerly Twitter and shared an old image in which Zakir Hussain could be seen giving the taal to the actor as the latter plays tabla. He wrote, “Zakir Bhai! He left too soon. Yet we are grateful for the times he gave us and what he left behind in the form of his art. Goodbye and Thank you”.

Oscar and Grammy-winning music composer A. R. Rahman called Zakir an inspiration and expressed his regret for not collaborating with him in recent years. He wrote, “Inna lillahi wa inna ilayhi raji’un. Zakir Bhai was an inspiration, a towering personality who elevated the tabla to global acclaim. His loss is immeasurable for all of us. I regret not being able to collaborate with him as much as we did decades ago, though we had planned an album together. You shall be truly missed.

May his family and his countless students worldwide find the strength to bear this immense loss”. Veteran Malayalam superstar Mohanlal wrote on his X, “Ustad Zakir Hussain’s passing leaves an irreplaceable void in the world of music. His rhythms united hearts across borders. My deepest condolences to his family and admirers”.

Actress Kareena Kapoor Khan, who was recently seen along with Akshay Kumar in ‘Singham Again’, also paid tribute to the legendary musician with a heartfelt image that featured her alongside Zakir Hussain and her father, Randhir Kapoor. She wrote, “Maestro forever”.

Filmmaker Hansal Mehta, who recently directed Kareena in ‘The Buckingham Murders’ also took to his X, and wrote, “The maestro who made so many sleepless nights at Hindustani classical concerts memorable. The man who knew how to engage with an audience through his artistry. The Ustad who made the tabla sexy. Goodbye Ustad Zakir Hussain”.

Playback singer Sonu Nigam expressed his shock at the demise of the late musician, as he took to his Instagram, and wrote, “Zakir bhai… What is this?”.

Actress Nimrat Kaur recalled the last time she saw Ustad Zakir Hussain perform live earlier this year. She took to her Instagram, and shared a picture and a video of the late musician. She wrote in the caption, “On Feb 28th, ’24, when I last watched Ustad Zakir Hussain live at Prithvi Theatre, I recall my heart beating to the beats of the sheer flawless genius of his talent. His international superstardom and the zenith of his achievements are forever here to inspire and energize us”.

“As a human being, to remain the most humble, gracious, and generous through his incomparable life journey is what remains etched as a life goal in my heart. Your kind eyes and mystical being shall outlive generations…rest in glory Ustad ji. Never shall there be another”, she added.

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