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I strongly believe that health and happiness go hand in hand: Anushka Sharma

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Actress Anushka Sharma is known to be particular about nutrition, lifestyle and the impact of products on the environment. The actress and entrepreneur has now invested in and become the brand ambassador of Slurrp Farm, a brand that is reviving the use of super grains, driven by a strong vision of providing healthy snacks and mealtime options for young children and adults.

Through its innovative portfolio of millet, ragi and oats-based packaged food products (devoid of preservatives, artificial flavours and colours), it is successfully contributing towards inculcating healthy eating habits among children and adults alike. The actress and new mommy will be making her rap debut in the campaign with three films, each of which depicts a family situation involving children with funky lyrics and groovy mood.

Q&A session was conducted

Q: What does a healthy lifestyle mean to you

A: For me, a healthy lifestyle is one where you are prioritising both physical and mental health. It’s also about being consistent — we all have those days where we don’t want to work out or feel like indulging in a sweet treat but it’s important to do it in a way that still allows us to be consistent with the lifestyle goals we’ve set out for ourselves — for example, switch out the gym for a refreshing swim or have the sweet treat you want but make it using a natural sweetener like jaggery powder instead of using refined sugar. At the end of the day, the most important part of a healthy lifestyle is doing things that make you feel happy.

I strongly believe that health and happiness go hand in hand.

Q: Your body plays a big part in determining your mental health and happiness … Do you agree and why?

A: Absolutely. In fact, the reverse is also true — mental health and physical health cannot exist in isolation. And we’ve seen the proof of this in the last two years more than any other time. A healthy body enables you to feel good and a healthy, active mind pushes you to be physically healthy as well.

Q: When you choose to eat healthy what do you choose and why?

A: For me, eating healthy is a way of life. So even if I want to indulge myself on a ‘cheat day’, I will always make sure I pick a healthier version of the food.

One of the things I have always consciously included in my diet are millets like ragi and jowar. These millets truly are supergrains — they are easy to make, taste incredibly yummy and do not need a complete overhaul of your existing recipes. And they are literally power packed with proteins, carbohydrates and fibres.

Millets are my go-to grains — I tend to use millet flour for my chapatis, substitute rice with ragi when we’re eating idlis and even use ragi in the porridge my daughter eats.

In fact, millets are at the centre of Slurrp Farm’s mission to change the way children eat and that was one of the key factors for me to come on board as a strategic partner, investor and brand ambassador at the company. Through the partnership and the new ‘Yes Ka Time Aa Gaya’ campaign, I hope to help nurture India’s rich heritage of millets, and enable today’s generation to leave behind a healthier lifestyle and planet for those to come.

Q: Please tell us about the ‘Yes Ka Time Aa Gaya’ campaign with Slurrp Farm?

A: I’m happy about Slurrp Farm’s ‘Yes Ka Time Aa Gaya’ campaign. It’s based on the powerful insight that mothers have to constantly fight a battle with the world to feed their children right. Mothers deal with a flood of opinions and options on giving their children the right kind of nutrition. Yet, they are compelled to constantly say ‘No’ so that their children can have an early start to eating healthy.

And honestly, it’s never easy to say no — more so when it’s to people who have your best interests at heart. ‘Yes Ka Time Aa Gaya’ brings this exact predicament to life and offers a wholesome, and convenient solution. As a mother, I identify strongly with this message and I am so thrilled to take it to homes across India in this fun manner.

I am confident that the campaign will inspire not just mothers, but families, to dig a little deeper and pay attention to the food their kids are eating.

Q: Many celebrities are self-confessed food snobs, are you one too and what is your favourite food?

A: I wouldn’t call myself a food snob but I do get genuine joy from eating good food. And for me, good food doesn’t mean fancy dishes or eating out. Wholesome, home-cooked food made using local ingredients will always be my go-to.

To date my favourite foods are those that I grew up eating — ‘khichdi and palleyo’, which is this yummy dish made with millets that we would have whenever we went to my nani’s home in Uttarakhand, are my top picks.

Q: It’s often said that Indian meals are extremely well balanced and nutritious because of the diversity of items we have on the plate. Do you agree and what do you think is lacking?

A: The Indian meal plate definitely ranks high when it comes to nutrition. But I do think that we have forgotten some of the ancient superfoods that are true to our roots. Like millets!

Our parents grew up eating these incredible grains and so did most of us — bajre ki roti, raggi mudde, jowar bhakri — we were familiar with these dishes but somewhere along the way, we slipped into eating only wheat and rice and forgot the incredible benefits of these grains. It’s heartening to see that millets are slowly coming back into the spotlight and people are rediscovering their benefits — I do think that we need to bring these supergrains back to the centre of our plates to have truly well-balanced and nutritious meals.

Bollywood

‘My Wife, Sister Getting Hate Messages From Pak, UAE, Bangladesh’: Sameer Wankhede On ‘Ba*ds Of Bollywood Row, Defamation Case Against Red Chillies, Netflix

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Former Mumbai NCB Zonal Director Sameer Wankhede, on October 11, spoke about the defamation case he has filed against Red Chillies Entertainment and Netflix. While speaking to news agency ANI, the former Narcotics Control Bureau (NCB) officer claimed that his family has been receiving hate messages from Pakistan, the UAE, and Bangladesh.

Wankhede said that his family has nothing to do with his profession or the case and asked, “Why are they feeling the brunt of these kinds of things?”

In addition, he also informed reporters that his sister and wife have been receiving threats. “Hate messages are coming from Pakistan, the UAE, and Bangladesh. I will not accept that because of me, they are facing the brunt of it,” he said.

He further added, “We have regularly informed the police about the threats that my sister and wife keep getting.”

Wankhede also said that he filed the case as it was about his self-respect, personal dignity, and honour, stating, “Whatever satire or parody you create, do it with your own people.”

He added that he would fight the legal battle as far as possible, saying, “I am a loyal soldier of the Government of India. There are numerous checks and balances in our system, and there is a proper rule book — the Constitution — according to which we work. One person does not make the decisions here. Everything has been done according to the rules and regulations. It is not about any publicity; it is about dignity. The kind of hate messages I have been getting, no self-respecting man will remain silent on it. I will fight this legal battle to whatever extent possible.”

Calling drug abuse a major issue for the nation, he further said, “By highlighting such things, you’re insulting not just one person but those who have worked with me, and others who fight against drug abuse.”

The case pertains to Aryan Khan’s web series, ‘The Ba**ds of Bollywood’*. The former Narcotics Control Bureau (NCB) officer has claimed that a character in the series bears a striking resemblance to him and has alleged that the show was “deliberately conceptualised and executed with the intent to malign his reputation.”

Wankhede has filed a ₹2 crore defamation case against Aryan Khan, Red Chillies Entertainment Pvt. Ltd (owned by Shah Rukh and Gauri Khan), and Netflix.

After filing the ₹2 crore defamation case, Wankhede told PTI, “I don’t want to comment on this. I will just say one thing — Satyamev Jayate (Truth alone triumphs).”

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Bombay HC Reserves Order On Sunil Shetty’s Plea Seeking Protection Of Personality Rights

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Mumbai: The Bombay High Court on Friday reserved its order on a plea filed by Bollywood actor Sunil Shetty seeking protection of his personality rights and an injunction against unauthorised use of his name, image, and likeness on social media and various websites.

A single-judge bench of Justice Arif S Doctor briefly heard arguments from senior advocate Birendra Saraf, representing the 64-year-old actor, and remarked that “it is scary what people can do with the unregulated use of AI on social media.” The court is expected to pass an ex parte ad-interim order in due course.

Shetty, who has acted in over 100 films, has filed a commercial intellectual property rights infringement suit against several social media platforms, websites, and unknown persons (John Doe defendants) for what he described as “extensive and ongoing infringement and unauthorised commercial exploitation” of his persona.

The plea highlights that his photographs and deepfake images, including those with his grandchild, were being used for commercial gain by real estate agencies, gambling and astrology websites, and merchandise sellers — all without his consent or authorisation.

Some of these instances involve AI-generated content, including deepfake videos and counterfeit merchandise like T-shirts and posters featuring his image.

Saraf submitted that such unauthorised usage and impersonation dilute the actor’s reputation, goodwill, and contractual commitments with third parties. “The infringement acts are causing irreparable harm to the plaintiff’s immense goodwill built carefully over the years,” the plea stated.

It further argued that the business models of such websites were designed to unlawfully monetise Shetty’s persona and “debase the goodwill and reputation that the plaintiff has cultivated over many years.”

The actor has sought a permanent injunction restraining all defendants from misusing his personality rights — including his name, image, likeness, voice, or any other attributes — in any form, especially through AI-generated or deepfake content.

He has also sought directions to take down infringing content and prohibit the manufacture or sale of counterfeit merchandise using his likeness.

Justice Doctor had earlier, while granting interim relief to singer Asha Bhosle in a similar plea, observed that using AI tools to imitate a celebrity’s voice without consent violates their personal rights.

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Mumbai: Farhan Akhtar’s Family Driver Misuses Actor’s Cards To Fill His Pockets, Booked For ₹12 Lakh Fraud

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Mumbai: The police have registered a case against the driver of actor Farhan Akhtar’s mother, Honey Irani, and an employee of a petrol pump near Bandra Lake. The accused driver, Naresh Singh, 35, used Akhtar’s cards to fill fuel in Irani’s cars. However, he merely swiped the cards at the petrol pump and an employee there, Arun Singh, 52, gave him cash after keeping his share for the deal.

On October 1, Irani’s manager filed a complaint with the Bandra police against Singh and the petrol pump employee for allegedly cheating them of Rs 12 lakh. According to the FIR, Irani’s manager, Diya Bhatia, 36, while checking the fuel accounts, discovered that a Maruti car with a diesel capacity of 35t was recorded as having received 621t.

When Bhatia questioned Singh, he gave unsatisfactory answers, claiming he only had one card to fill petrol and diesel. The manager examined the cards’ history. She discovered that Singh had used three cards, all registered under Akhtar’s name. She further found that Singh had purchased vehicle oil for a car that had been sold seven years ago. She arranged a meeting with Trani, during which Singh confessed to cheating them.

Singh revealed that in 2022, he obtained three cards from Akhtar’s former driver, Santosh Kumar. After obtaining the cards, he always filled petrol and diesel at the SV Road petrol pump near Bandra Lake, where he conspired with the petrol pump employee. Singh frequently swiped the cards without filling petrol or diesel and was given cash after a deduction of Rs 1,000- 1500.

A case has been registered under Sections 318 (criminal breach of trust), 418 (cheating), and 3(5) (general provisions) of the Bharatiya Nyaya Sanhita.

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