Maharashtra
61% Mumbaikars feel ‘sleepy’ at workplace, claims survey
In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.
The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.
Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.
“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.
Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.
There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.
“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.
Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.
Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.
The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.
Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.
Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.
The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.
The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.
Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.
“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.
The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.
For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co
Maharashtra
Samajwadi Party MLA Raees Shaikh criticism of BJP’s hostility towards Urdu

Mumbai: The campaign for the Nagar Panchayat and Municipal Council elections in the state has reached its peak and BJP leaders have published booklets in Urdu to promote their candidates. Samajwadi Party MLA from ‘Bhiwandi East’ Raees Shaikh has welcomed the BJP’s Urdu booklet. MLA Shaikh claimed that the BJP has realised, albeit belatedly, that Urdu is not the language of any single religion.
BJP MLA from ‘Aran’ in Raigad district Mahesh Baldi’s workers are distributing booklets in Urdu during the Municipal Council elections. Pointing out this, MLA Raees Shaikh said that ‘on one hand they hate Muslims on the basis of religion and when their votes are needed, they resort to Urdu language’, which is a double-edged sword of the BJP. State Fisheries and Ports Minister Nitish Rane should express his feelings about the printing of BJP’s campaign booklets in Urdu.
The state has an Urdu Sahitya Academy. However, this academy is considered an institution working for Muslims. The condition of the Urdu Academy is such that there is no fund, no office, no staff. Urdu language centers, Urdu schools, Urdu speaking teachers, Urdu homes are not given funds and space. The BJP government has closed the Urdu monthly ‘Lok Rajya’, which has been running for five decades. MLA Raees Shaikh has asked why the BJP, which is so hostile to the Urdu language and Muslims, should regret the Urdu Muslim votes at the time of elections? Urdu is not the language of any religion. Urdu speaking writers and lyricists have contributed a lot to the development of Bollywood. There are 75 lakh Urdu speakers in the state and 25 Urdu dailies are published in the state daily. MLA Raees Shaikh has advised the BJP to curb its conspiracy to spread hatred on the basis of language and religion for selfish politics.
Maharashtra
Samajwadi Party will contest Mumbai BMC elections alone Abu Asim Azmi

Mumbai: The Samajwadi Party will contest the Mumbai Municipal Corporation elections with full vigor, this was claimed by Maharashtra Samajwadi Party leader and worker assemblyman Abu Asim Azmi in a press conference held at Islam Gymkhana here today. He said that the situation in Govindi is very bad, there is a shortage of funds here and difficulties have arisen in providing funds. If any funds are sought, the excuse is given that the funds have been spent on the Ladli Behan Yojana and the funds are not available. He said that the Samajwadi Party is also participating in the Zilla Parishad and Gram Panchayat elections in Maharashtra. Along with this, Abu Asim Azmi has also announced to contest the elections alone on about 150 seats in the BMC elections.
Abu Asim Azmi said that from November 20, the Samajwadi Party will distribute AB forms to its candidates and this process will continue till December 5. The Samajwadi Party will field its candidates in the constituencies where its candidates will be able to participate in the elections with strength. He said that the way the Samajwadi Party had made an agreement with the Congress and Maha Vikas Aghadi last time, but it has been betrayed, he said that the Samajwadi Party was not provided a seat until the date of filling the form in the assembly elections ended and then two seats were given and no discussion was even held with us regarding this. The Samajwadi Party is free to take decisions for the elections in Maharashtra. National President Akhilesh Yadav has given full responsibility for this. He has made it clear that he is free to compromise with secular parties in Maharashtra to keep communal forces away from power. However, despite this, the attitude of a big party like Congress towards its allies is not appropriate and compromises are broken in the very elections. Therefore, the Samajwadi Party has now decided to contest the BMC elections alone. He said that in Maharashtra, a Samajwadi Party candidate is also in the fray in the Gram Panchayat Zilla Parishad elections, along with this, the Samajwadi Party will contest the elections on development works. He said that Deputy Chief Minister Ajit Pawar had visited Govindi once and expressed concern about the plight of the streets here. After that, we demanded funds from Ajit Pawar and he promised to provide more funds, but when we talked to him, he said that the funds have been spent on the Ladli Behan Yojana. He said that elections have not been held for four years, so the condition of other districts including the corporation is very bad. He alleged that funds are not being provided to former members of our party, but if someone joins the Ajit Pawar group or Shinde Sena, it does not matter whether he was a corporator or not, funds are provided to him immediately. In such a situation, this discrimination should end and all former corporators should be provided funds because they understand the problems of their areas.
He said that the lives of the people have become unbearable due to the SMS company in Govindi Shivaji Nagar. The High Court has given more time to the company, due to which there is disappointment among the people. The issue will be approached in the Supreme Court. Abu Asim Azmi has once again strongly demanded from the government to close the SMS company and has also assured to take all necessary steps for this and has requested the people to strengthen the Samajwadi Party. Samajwadi Party leader Advocate Yousuf Abrahani, MLA Raees Sheikh, and other leaders were present in this press conference.
Maharashtra
Mumbai: Massive Fire Breaks Out At Kurla’s LIG Colony Due To Gas Pipeline Burst

Mumbai: A massive fire broke out on November 19 in Kurla West near the Mubarak Complex at LIG Colony, reportedly triggered by a gas pipeline burst. Videos circulating on social media captured thick black smoke coming into the air as flames spread rapidly.
According to the visuals, the blaze was seen in the shop located on the ground floor of a residential building and firefighting officials were present at the spot trying to douse the fire. Several residential buildings are seen in the lane where the fire took place, bringing in security concern for residents.
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