Maharashtra
61% Mumbaikars feel ‘sleepy’ at workplace, claims survey
In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.
The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.
Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.
“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.
Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.
There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.
“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.
Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.
Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.
The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.
Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.
Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.
The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.
The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.
Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.
“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.
The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.
For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co
Maharashtra
Mumbai Weather Update: City Continues To See Smog-Filled Morning Amid Rising Pollution; Overall AQI Remains In Unhealthy Range At 281

WETHER
Mumbai: Mumbai began its Friday with a deceptively pleasant chill, as minimum temperatures dipped just below 22°C, offering residents a brief sense of relief. However, this early coolness quickly gave way to discomfort as people stepped outside to find the city blanketed in a dense, lingering smog. Commuters heading out during peak morning hours encountered reduced visibility along with eye irritation, throat discomfort and difficulty breathing, clear signs of an atmosphere overloaded with pollutants.
What initially felt like a refreshing morning soon became yet another stark indicator of Mumbai’s steadily worsening air-quality crisis. A thick haze settled over major roads, residential complexes, commercial hubs and transit routes. With only weak winds sweeping across the region, there was little natural movement to disperse the pollutants that have been steadily accumulating throughout November.
The India Meteorological Department (IMD) reported that the city is expected to experience clear skies through the day, with temperatures likely climbing to around 33°C in the afternoon. While the mild morning chill is expected to persist over the next few days, experts noted that there is still no sign of when Mumbai’s air quality might improve. The stagnant atmospheric conditions continue to trap particulate matter close to the surface, aggravating the city’s pollution load.
On Friday, Mumbai’s overall Air Quality Index (AQI) rose to a worrying 281, placing it firmly in the unhealthy category. This spike represents a major deterioration from earlier in the month, when several neighbourhoods reported moderate or merely poor readings. The decline is now citywide, affecting coastal stretches, industrial belts and densely populated residential areas alike.
Among the worst-affected locations, the Wadala Truck Terminal recorded an alarming AQI of 395, marking it as the most polluted spot of the day. Colaba followed with a reading of 317, while Chakala reported 310, both falling within the severe category.
Prominent business zones were not spared either: Worli and the Bandra-Kurla Complex (BKC) each logged AQI levels of 310, showing how uniformly pollution has spread across Mumbai’s central, western and eastern sectors.
Some suburbs fared marginally better but still failed to reach healthy levels. Kandivali East recorded the day’s lowest AQI at 130, classified as poor. Powai stood at 200, Malad West at 210, Parel Bhoiwada at 220, and Mulund West at 237, placing all within the poor to unhealthy range.
For context, an AQI of 0–50 is considered good, 51–100 moderate, 101–150 poor, 151–200 unhealthy, and anything above 200 classified as severe or hazardous. With much of the city now above that threshold, Mumbai continues to grapple with an air-quality crisis that shows no signs of easing.
Maharashtra
Mumbai: Massive Fire Breaks Out Inside Godown In Kurla’s Kismat Nagar;

Mumbai: A major fire erupted inside a godown in Kurla West’s Kismat Nagar area on Thursday night, triggering a swift response from the Mumbai Fire Department. Videos circulating on social media showed towering flames accompanied by dense black smoke rising high above the godown, visible from several hundred metres away.
According to officials, the Brihanmumbai Municipal Corporation (BMC) Fire Brigade received an emergency call at 11:08 pm, following which multiple fire tenders were rushed to the spot. Initial assessments categorised the blaze as a Level-II fire, but as flames rapidly spread across adjoining structures, the situation escalated. By 11:44 pm, the Mumbai Fire Brigade declared it a Level-III (major) fire after the inferno engulfed nearly 10 to 12 chawl structures.
Firefighters battled the spreading flames through the night, working to prevent the blaze from reaching densely packed residential units in the vicinity. The godown where the fire originated was located within a chawl cluster, making containment especially challenging. Thick plumes of smoke blanketed surrounding localities as emergency teams attempted to bring the situation under control.
Several agencies were deployed as part of the coordinated response effort, including the BMC Fire Brigade, local police, ward officials, the Electricity Distribution Company and a 108 ambulance unit. Despite the scale of the fire and the proximity to residential structures, authorities reported no injuries so far. The cause of the blaze remains under investigation.
Meanwhile, in a separate incident late Wednesday night, a car fire on the Bandra Worli Sea Link caused major disruption to traffic. The vehicle, identified as a Honda sedan, reportedly rammed into the side barrier at high speed before catching fire. Motorists on the busy sea link were left stranded as a long traffic snarl developed, with many unsure of the cause until videos began circulating online.
Footage showed the vehicle completely charred, with firefighters working quickly to extinguish the flames. Though the fire generated thick smoke and intense heat, no casualties have been confirmed. Fire officials later stated that the blaze was brought under control after brief yet intense firefighting efforts.
Maharashtra
Shiv Sena wave in North Maharashtra, Dr. Shrikant Shinde takes charge of election campaign

Mumbai Nandurbar: Shiv Sena is on a wave in North Maharashtra. A large number of “Ladli Bheenas” and youth are participating in the rallies of Shiv Sena youth leader Dr. Shrikant Shinde. Dr. Shinde launched his election campaign in North Maharashtra today. Addressing the gathering, he said that the Mahayoti government has taken strong steps to empower women and youth, which is why Maharashtra’s Ladli Behna Yojana is becoming self-reliant. Attacking the opposition, he said that many opposition leaders were opposing the “Ladli Behna Yojana” but under the leadership of Deputy Chief Minister Eknath Shinde, this scheme was implemented and it will not be stopped under any circumstances. The opposition is only spreading confusion, Ladli Behna will respond with their votes. Dr. Shrikant Shinde explained that in the last three years, Shiv Sena has reached every corner of Maharashtra under the leadership of Eknath Shinde. Shinde Sahib is empowering his workers by holding eight meetings every day. He has an Urban Development Department, which has resulted in record-breaking funding for the backward villages of Maharashtra, paving the way for strong rural development.
Dr. Shrikant Shinde criticized UBT and said that some people are experts in criticizing, but they have never done any concrete work for the people. That is why today Mahayoti candidates are seen everywhere. The people are well aware of the state of the opposition.
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