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61% Mumbaikars feel ‘sleepy’ at workplace, claims survey

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In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.

The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.

Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.

“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.

Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.

There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.

“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.

Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.

Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.

The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.

Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.

Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.

The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.

The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.

Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.

“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.

The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.

For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co

Maharashtra

Municipal Commissioner (Western Suburbs) Dr. Vipin Sharma reviewed Manohar Wiman Desai Hospital in Malad

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Mumbai: Additional Municipal Commissioner (Western Suburbs) Dr. Vipin Sharma today (April 20, 2026) visited the Manohar Wiman Desai Hospital of the Mumbai Municipal Corporation located in Malad East area. During this visit, he visited the outpatient department, intensive care unit and various departments of the hospital. During this visit, he also interacted with the patients coming for treatment at the hospital. Along with this, he also interacted with the doctors, nurses and related officers and employees working in the hospital and got information about the situation there. During today’s visit of Additional Municipal Commissioner Dr. Vipin Sharma, Dr. Chandrakant Pawar, Chief Medical Superintendent and Head of the Suburban Hospitals Department of the Mumbai Municipal Corporation were also present. During today’s visit, Dr. Sharma inspected the machinery, ambulance and various issues related to the hospital and discussed the situation there in detail with the concerned persons. Besides, while interacting with the doctors, nurses and concerned officers and employees providing medical services, Dr. Sharma directed that all the doctors and concerned employees providing medical services in the hospital should speak more politely with the patients coming to the hospital for medical treatment and consult the patients properly. Dr. Sharma expressed satisfaction about the cleanliness and service facilities in the hospital. Manohar Wiman Desai Hospital is a major hospital of the Mumbai Municipal Corporation located in the Malad East area. This 180-bed hospital has been providing medical services to the people of Mumbai since 1976. The hospital administration also informed on this occasion that the outpatient registration of this hospital is open between 8 am and 11 am on office working days.

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Maharashtra

Mumbai: Head of gang who made children dress up as girls arrested, major operation by Crime Branch

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Mumbai: A beggar who forced children to beg by dressing them in girls’ clothes and begging has been arrested by the police in Mumbai. He was the head of a begging and living gang. Mumbai Crime Branch Unit 6 has arrested him. Shivaji Nagar Police Station 237/2026 u/s 139, 142, 352, 351(2) BNS along with Sections 4, 6, 8, 12, 17 POCSO along with Section 5 of the Immoral Trafficking of Children and Protection of Women Act along with Section 7 of the Third Person Act (*Forced Sexual Relations with POCSO) was registered against the accused. In this case, the police have registered a case against Babu Ainal Khan alias Babu Guru alias Babu Zankha, aged 30 years, resident of Gali No. 9, near Bab Rehmat Masjid, Rafiq Nagar Part No. 2, Shivaji Nagar. Govindi has been arrested. The complainant’s minor son was kidnapped and forcibly transformed into a third gender and for his financial gain, the child was forced to beg in a local train and the said minor was also forced to dress up as a girl and have natural sexual intercourse with male customers, for which the said crime was registered in the police station. The Crime Branch has taken the accused into custody for investigation of this matter. Based on its confidential information, the Crime Branch arrested the accused from Vashi Naka, who was hiding here by hiding his identity.

According to the information received, the said team had laid a trap in Vashi Kopri village in Navi Mumbai. But the wanted accused became suspicious and started fleeing towards Mumbai in a motor car by another route along with his other accomplices. Then the said team also chased his motor car and arrested him from Panjrapole Junction, Trombay, Mumbai. At that time, it was confirmed that the said wanted accused is the same and he was brought to the Crime Branch office. When he was questioned in connection with the said crime, it was found that he was actively involved in the crime, he was medically examined and handed over to Shivajinagar Police Station for further investigation. The accused has a criminal record against him.

1) Shivajinagar Police Station G No. No. 718/2024 C 115(2), 118(1), 353,351 BNS Narapoli Police Station No. No. 1704/2024 C 109, 118(1), 352, 351, BNS Kurla Police Station G No. 240/2017 C 365, 342, 348, IPC Deonar Police Station No. No. 150/ 2010 C 324,323 IPC Shivajinagar Police Station 218/2025 C 3(a), 6(a) Section 3 along with cases registered under sections 318(4), 336, 337, 339, 340(2) BNS of the Foreign National Order Act
This information has been given here today by Bharat Ghona, in-charge of Unit 6.

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Maharashtra

BJP leader Nazia Elahi’s misbehavior in Mumbai Lenskart store, appeal to reveal religious identity

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Mumbai: BJP leader Nazia Elahi, who entered a Lenskart store in Mumbai’s Andheri area, not only showed hatred but also argued with a Muslim youth and tried to explain how he wanted to implement Sharia here. After the ban on Hindu dress and customs in Lenskart, Nazia Elahi entered Lenskart on social media and applied tilak to Hindu employees here, after which this matter has now become a cause of religious controversy.

For the past several days, Lenskart owner Piyush Bansal has been asked that if there is so much “love” for Islamic customs and customs, then why is there so much “hatred” for Hindu beliefs in Hindu-majority India? Voices are being raised across the country against Lenskart’s double standards. People are protesting in different ways. In this context, BJP leader and supporter of Sanatan traditions Nazia Elahi Khan visited a Lenskart store and applied tilak to the employees. Nazia Elahi Khan visited a Lenskart store. Nazia appealed to Hindus to be fully aware of their religious and cultural traditions and identity. Sharing a picture of a Lenskart store on social media platform X, she wrote, “Tilak is a source of pride for you. Kalava is your sanskar (sacred thread) your sanskar (culture). Sanatan is your identity. It is your honor to chant the slogan Har Har Mahadev.” After this, she said that wherever Hindus work, they should never compromise on their identity and traditions. Nazia wrote. Whether you work in Lenskart or Air India, wherever you are, never compromise on your identity.” Nazia tagged Maharashtra Chief Minister’s Office, VHP, Bajrang Dal, Maharashtra BJP and Air India in her post.

The campaign to apply tilak to Lenskart employees Nazia Elahi Khan is seen applying tilak to Lenskart employees in the posted photos. The post has drawn a strong response from the former Muslim. Many users have made extremely offensive and vulgar comments that cannot even be mentioned here. Lenskart has been embroiled in controversy amid allegations of double standards. It is worth noting that Lenskart’s internal guidelines regarding dress and image for its employees have been a topic of heated debate for the past few days. Questions are being raised on social media as to why a Hindu national company in a Hindu majority country with a majority of Hindu employees and Hindu buyers is trying to suppress Hindu religious beliefs and Hindu identity. Piyush Bansal has clarified these allegations in two separate posts. He said that the Lenskart grooming guidelines shared on social media are outdated.

Lenskart’s dressing rules criticised
Piyush Bansal admitted that there was a ban on sindoor, bindi and kalava. People are also questioning whether such deeply discriminatory guidelines exist in any. People are also asking, “Where are the new guidelines that allow wearing sindoor, bindi and kalava?” Meanwhile, several former and current employees of Lenskart are reporting how the company is depriving Hindu employees of their basic rights. Some are also claiming that they were fired because they adhered to Hindu religious beliefs or spoke in support of them. Lenskart shares sold off. Following allegations of religious discrimination and the growing controversy surrounding it, Lenskart shares are selling off. On Monday, Lenskart shares fell by about two percent on both the major indices, BSE and NSE. At the time of publishing this news at 2:40 pm, Lenskart shares on the BSE were down 1.83%, or ₹9.80, at ₹524.75. Meanwhile, on the NSE, Lenskart shares fell 1.82%, or ₹9.75, to ₹524.80. The police have not registered any case in this matter so far, while this matter is also related to religious hatred and sectarianism and Nazia Elahi has also targeted a single religion by openly creating religious hatred.

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