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Maharashtra

61% Mumbaikars feel ‘sleepy’ at workplace, claims survey

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In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.

The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.

Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.

“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.

Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.

There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.

“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.

Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.

Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.

The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.

Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.

Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.

The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.

The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.

Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.

“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.

The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.

For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co

Maharashtra

Dahi Handi 2025: One Injured After Falling From Govinda Pathak In Dadar

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Mumbai: One person was injured after falling from the top of a human pyramid during Dahi Handi celebrations in Mumbai’s Dadar area on Saturday. The incident occurred as a group of Govindas attempted to break the handi by forming a human pyramid, a traditional highlight of the Janmashtami festival.

The injured participant received immediate medical attention and is reported to be in stable condition. The Dahi Handi celebration in Dadar draws massive crowds each year, and this year was no exception, with enthusiastic participation despite safety concerns.

11-Year-Old Boy Dies During Dahi Handi Practice In Dahisar; Pathak President Booked For Negligence

In another news story related to the Dahi Handi, a tragic incident unfolded in Hanuman Nagar, Ketkipada, Dahisar East, on Sunday, where an 11-year-old boy, Mahesh Jadhav, lost his life while practising for the upcoming Dahi Handi celebrations. Mahesh was a member of the Navtarun Govinda Pathak.

The Dahisar police registered an FIR on Monday against Balu Soornar, the President of the Navtarun Mitra Mandal Pathak, under Sections 106 (causing death by negligence) and 223 (disobedience to an order duly promulgated by a public servant) of the Bharatiya Nyaya Sanhita.

Fall During Practice Turns Fatal

According to police reports, Mahesh was a resident of Dharkhadi, Dahisar East. His family comes from a modest background; his mother works as a domestic helper, his father is a labourer, and he has three younger brothers aged 8, 5, and 1. As the eldest child, Mahesh had taken part in the Dahi Handi practices held by his group.

In preparation for Gokulashtami, the Navtarun Govinda Pathak had been conducting practice sessions. However, reports suggest that no safety measures or protective equipment were provided to the participants. Being the smallest in the group, Mahesh was assigned the topmost position in the human pyramid. During Sunday night’s practice, he lost his balance while standing at the top and fell straight to the ground due to the absence of sufficient members below to cushion the fall.

He sustained critical injuries from the fall and was immediately taken to a multispeciality hospital in Dahisar East, where doctors declared him dead. His body was later transferred to Shatabdi Hospital for post-mortem examination.

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Maharashtra

Mumbai: 32-Year-Old Dahi Handi Participant Dies In Mankhurd, 30 Injured Citywide

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Mumbai witnessed tragedy during the Dahi Handi celebrations on Saturday when a 32-year-old participant from Bal Govinda Pathak in Maharashtra Nagar, Mankhurd, lost his life in an accident.

About The Incident

The incident was reported around 3 pm and confirmed by Shatabdi Hospital, Govandi.

The deceased, identified as Jagmohan Shivkiran Chaudhari, was tying the Dahi Handi rope from the first floor of a G+1 structure when he slipped inside the grill of the house. His family members rushed him to Shatabdi Hospital, where doctors declared him brought dead.

Apart from this fatal mishap, several Govinda participants across the city sustained injuries while attempting human pyramids and other celebratory activities. By 3 pm, hospitals had reported a total of 30 injuries. Of these, 18 cases were reported at Cooper Hospital, where 12 people remained under treatment and six were discharged. At Sion Hospital, six injured Govindas were admitted, with three undergoing treatment and the rest sent home after primary care. Another six cases were recorded at Nair Hospital, with one person still under treatment and five discharged.

In all, 30 people were injured during the day’s festivities, 15 of whom continued to receive medical care while the other 15 were discharged after treatment. Civic authorities stated that apart from the Mankhurd incident, no other major untoward episode was reported in the city during the celebrations.

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Maharashtra

‘Eknath Shinde Won Matka Not Lottery’: MP Sanjay Raut Takes Dig At Maharashtra Deputy CM; MNS-Sena Collaborate For BEST Patpedhi Elections

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Mumbai: In numerous locations, employees from both parties are uniting and engaging in various activities. You inquired about the MNS alliance in the Municipal Corporations of Mumbai, Thane, and Kalyan, and I just provided an answer. The employees from both organizations are collaborating in the BEST Patpedhi elections.

A large march will occur in Nashik, where MNS will participate alongside Shiv Sena in this significant event. We are currently negotiating to contest the elections jointly. “Our focus is on Mumbai,” stated Sanjay Raut, an MP from the Thackeray group.

Sanjay Raut engaged with the journalists. On this occasion, Sanjay Raut stated that the focus of Narendra Modi, Amit Shah, and their business group is Mumbai. They aim to seize control of Mumbai, and the Thackeray brothers’ goal is to ensure that Mumbai is not given to the Gujaratis.

The position of Chief Minister is not a gamble; it’s a matka, stated BJP leader and minister Ganesh Naik regarding Deputy Chief Minister Eknath Shinde. When Sanjay Raut was asked for his thoughts on this, he mentioned that lottery is an esteemed term.

In the past, the government operated a lottery. However, matka is currently being played unlawfully in the state. Despite Devendra Fadnavis being the Chief Minister, the figures are being manipulated. Ganesh Naik referred to the term lottery; he made this indicative comment in Thane.

However, the term matka must have been on his mind. He must have intended to imply that there should have been a matka for the position of Chief Minister. However, matka numbers are unpredictable, and individuals participate in four or five matkas, stated Sanjay Raut.

In the meantime, fundamentally, Girish Mahajan is not Maharishi Vyas. He ought to notice what is igniting beneath him. He ought to consider what will occur for him on the day he is no longer in power, where he will find himself. “On the morrow, when the Thackeray brothers join forces politically, they will be aware.” Sanjay Raut criticized that the thieves and robbers surrounding Fadnavis will struggle to walk the streets when they are out of power.

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