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61% Mumbaikars feel ‘sleepy’ at workplace, claims survey

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In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.

The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.

Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.

“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.

Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.

There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.

“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.

Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.

Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.

The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.

Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.

Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.

The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.

The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.

Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.

“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.

The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.

For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co

Maharashtra

‘Not A Single Mention Of Maharashtra Is An Outright Insult…’: Aaditya Thackeray Slams Union Budget 2025

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Mumbai: Former Maharashtra minister and Shiv Sena (UBT) MLA Aaditya Thackeray has criticised the Union Budget 2025, highlighting the absence of any specific allocations for Maharashtra despite it being the highest tax-contributing state.

Responding to the Union Budget in a social media post, Thackeray pointed out what he sees as a stark contrast between Bihar’s prominent mentions and Maharashtra’s complete omission. “Not a single mention of Maharashtra is an outright insult to the state that contributes the highest taxes, including one of the highest GST consistently,” he said.

The former minister questioned the budget’s approach to unemployment, noting that while the government speaks about income tax rebates, it fails to address how citizens can earn enough to qualify for these benefits. “When unemployment is at its highest, there’s no mention of a solution to it,” Thackeray remarked.

On infrastructure development, Thackeray criticised the government’s capital expenditure plans, alleging a “contractor-based economy” where “favourite contractors get contracts” resulting in “horrible roads” on major Maharashtra highways. He highlighted that while rupees 11.1 lakh crores was proposed last year, only rupees 10.1 lakh crores were actually spent.

Regarding aviation infrastructure, Thackeray questioned the government’s UDAAN scheme announcement for 120 new airports, specifically noting the omission of Pune’s new airport despite local demand and representation. He also raised concerns about previously launched airports that have since ceased operations.

The Shiv Sena (UBT) leader also addressed everyday challenges facing citizens, including increased transport fares and food inflation. “The common person still grapples with a hike in State Transport Buses and auto rickshaw fare hike in Maharashtra. The people still face inflation in daily market buys like onion, tomato, potato,” he stated, questioning the government’s strategy to make essential items affordable without reducing farmers’ income.

In a pointed reference to BJP’s past promises, Thackeray sarcastically remarked on Bihar’s budget allocations, wondering if the state had received the rupees 1.25 lakh crores package promised by BJP in 2015 and subsequent promises made in 2024.

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Maharashtra

Union Budget is just a maze of numbers: Maha Congress

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Mumbai, Feb 1: Maharashtra Committee on Saturday claimed that the Union Budget is just a maze of numbers and mess, adding that the farmers are in crisis as they are protesting for the guaranteed price for their agricultural products but there has not been a single word about them in the budget.

“The highest number of farmer suicides are taking place in Maharashtra, while there is a demand for loan waiver for farmers, the BJP government has not announced loan waiver,” said Maharashtra chief Nana Patole.

He added that increasing the Kisan Credit Card limit from Rs 3 lakh to Rs 5 lakh will not benefit the farmers.

“Inflation is increasing at a high rate, unemployment has increased tremendously, and there is no concrete plan for job creation,” he said.

He added that the Union government has announced that there is no tax up to Rs 12 lakh in income tax, but there is confusion in it too.

“It seems that this announcement had to be made for the benefit of the salaried class and middle class after BJP’s chariot stopped at 240 against its slogan of 400 plus,” he said.

He said that instead of providing substantial funds in the budget for the MGNREGA scheme, which provides employment to the poor in rural areas, the funds have been cut.

“There is no substantial provision in the budget for two important sectors, health and education. The promise of providing two crore jobs every year was made in 2014, but in the last 11 years, not only have jobs not been provided, but there is the worst unemployment crisis. There is no concrete policy in the budget regarding employment generation and jobs. The common man has not been given concessions to fulfil his dream of housing and GST has not been reduced,” said Patole.

He said that Bihar was mentioned consistently in the budget but no other state including Maharashtra was mentioned.

“Bihar is going to have Assembly elections soon, so the Finance Minister has deliberately mentioned Bihar in the budget. The negative response of the stock market immediately after the budget was presented means that this budget has not met the expectations,” he said.

Meanwhile, the party general secretary Sachin Sawant said that the budget has made it clear that the direction of economic policies has been wrong for the last ten years and the policy of the Congress party was right.

“For the last ten years, the government was focused on increasing supply. Corporate tax was reduced by Rs 1.5 lakh crore, but corporate profits did not increase and employment did not increase. Even though corporate loans were written off by banks, neither private investment nor exports increased. During this period, the current account deficit increased and the trade deficit did not decrease,” he said.

He added that the foreign direct investment, which was 3.6 per cent of the gross domestic product during the UPA government, came down to 0.8 per cent.

“Foreign institutions are fleeing the stock market as corporates are not making profits. However, the purchasing power of the people has fallen to its lowest level in the last twenty years,” said Sawant.

He added that the Modi government is the most failed, policy paralysed and economically ignorant government.

“It is clear how far the concept of a developed India is due to their inefficiency and how the monster of unemployment and inflation as well as huge economic inequality is swallowing the common man,” he claimed.

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Maharashtra

Maharashtra Govt Forms SIT To Investigate Alleged Conspiracy Against CM Devendra Fadnavis & Deputy Chief Minister Eknath Shinde

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Mumbai: In a sudden development on Friday, the Mahayuti government decided to appoint a Special Investigation Team (SIT) to probe the alleged conspiracy to frame Chief Minister Devendra Fadnavis and Deputy Chief Minister Ekanth Shinde, who were the opposition leader and Urban Development Minister when the Maha Vikas Aghadi (MVA) was in power.

About The Alleged Conspiracy

The alleged conspiracy involved registering false criminal cases against the duo. The SIT will be headed by Satyanarayan Chaudhary, who oversees the law-and-order wing of the Mumbai Police, according to a Government Resolution (GR) issued by the State Home Department. The decision to constitute the SIT follows information shared by BJP MLC Pravin Darekar in the state legislative council during the winter session in December 2024, according to the GR.

According to Darekar, a conspiracy was hatched to register false cases against Fadnavis and Shinde. He stated that he had evidence in the form of an audio clip. It is also significant that the home department was under the Nationalist Congress Party (NCP) when the MVA was in power. The department was headed by Anil Deshmukh until early July, followed by Dilip Walse Patil. While Deshmukh is with the Sharad Pawar-led faction of the NCP, Walse Patil joined the Ajit Pawar-led group that rebelled in July 2023.

The SIT includes Rajiv Jain, DIG of the State Reserve Police Force; Navnath Dhavle, DCP, Mumbai Police; Adikrao Pol, ACP, Mumbai; and Satyanarayan Chaudhary. The SIT has been instructed to complete its probe within 30 days.

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