Maharashtra
61% Mumbaikars feel ‘sleepy’ at workplace, claims survey
In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.
The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.
Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.
“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.
Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.
There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.
“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.
Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.
Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.
The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.
Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.
Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.
The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.
The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.
Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.
“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.
The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.
For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co
Maharashtra
BMC elections announced but Mahayoti and Maha Vikas Aghadi clash over electoral pact

Mumbai: The Mumbai Municipal Corporation elections have been called but the political parties have not yet reached an electoral agreement. The Maha Vikas Aghadi and Mahayoti have started holding meetings regarding the electoral agreement, but despite this, no conclusion has been reached by all the parties, due to which the electoral agreement of the political parties in the BMC elections is still pending. The Uddhav Thackeray government fell in the Maharashtra Assembly in 2022 and now Uddhav Thackeray’s power has decreased and only 20 MLAs of Uddhav Thackeray have won, while Shinde Sena and BJP have maintained their power. The Mumbai Municipal Corporation elections have been announced and on January 15, the people will exercise their democratic right and the votes will be counted on the 16th and an announcement will be made on the same day. A round of meetings is underway between Shinde Sena and BJP regarding the electoral understanding and seat sharing, but so far they have not reached any conclusion. An understanding has not been reached between BJP and Shinde Sena regarding the Mahim, Parel, Dadar Byculla, and Kalabha areas because these areas contain a Marathi population along with Uttar Bharatiya. Both parties have claimed these areas. Due to organizational issues, Shinde Sena has claimed these areas and has said that due to organizational stability, these areas should be given to Shiv Sena. BJP voters have increased in the last election. BJP’s strength has increased here due to businessmen and Hindutva voters. Therefore, now the possibility of an electoral alliance at the local level is clear, while the alliance is still pending in Maha Vikas Aghadi because due to the alliance between Uddhav Thackeray and Raj Thackeray, Congress and NCP have not yet taken any decision on the electoral alliance. In such a situation, if there is no electoral alliance in Maha Vikas Aghadi and Mahayoti in BMC, then this contest will be more interesting because in this election, two Shiv Sena, two NCP and other parties will try their luck and the number of candidates entering the electoral fray will also increase.
Maharashtra
‘Don’t Believe Rumours, Your Honour Will Be Maintained In Mahayuti’: Maharashtra Deputy CM Eknath Shinde Appeals To Workers

Thane: “Won the Lok Sabha, won the Assembly. Now, the goal is to achieve victory in all 29 municipal corporations and deliver development to the people. That is why the decision has been made to form a ‘Mahayuti’ (grand alliance) in all these municipal corporations, and the saffron flag of Mahayuti will fly here,” expressed Deputy Chief Minister Eknath Shinde while speaking at a workers’ meeting in Thane on Tuesday. He also clarified that people should not believe the rumors being spread about seat allocation within the Mahayuti and that their honor will be maintained within the alliance.
A meeting of key officials was organized in Thane on Tuesday against the backdrop of the Thane Municipal Corporation elections. In this meeting, Deputy Chief Minister Eknath Shinde guided the workers. He said that the municipal election program has been announced, the betel nut has been broken, the wedding rush has started. He said that the Shiv Sena is a ringing coin in the Thane elections which are being held after three years.
Thane is a stronghold of Shiv Sena. Nobody can, and nobody will be able to, take down the saffron flag of Balasaheb Thackeray and Dharamveer Anand Dighe Saheb here, he also said.
We made a miracle by contesting 80 seats in the assembly elections and winning 60 seats. We have the bow and arrow symbol. The opposition’s cart has been overturned in the Lok Sabha and Assembly elections, now we will make them bite the dust in the municipal elections as well, he indirectly taunted Uddhav Thackeray. He expressed confidence that the saffron flag of the Mahayuti (grand alliance) will flutter triumphantly in the upcoming elections in January.
Workers/activists are my tonic. They are my energy and inspiration, said Shinde, sharing his experience of the Nagpur tour. He said in emotional words that when thousands of Shiv Sainiks meet, his health also improves. Leaders come and go, positions come and go; but the worker is the true foundation of the party, he said.
While reviewing the work done for the development of Thane and Maharashtra during his tenure as Chief Minister and even after that, Shinde mentioned Samruddhi Mahamarg, Coastal Road, Atal Setu, metro projects, city parks, and major infrastructure projects. He expressed confidence that the traffic congestion in Thane will soon become a thing of the past.
Shinde appealed to people to show organizational strength by implementing the program in a single phase for the municipal elections. Let’s resolve to maintain the glory of Hindutva and the victory of Mahayuti. The saffron flag of Mahayuti must be hoisted again on the Thane Municipal Corporation. Projects have been done, schemes have been implemented, and their success has been proven before the people. He also said that with the blessings of Dharmveer Anand Dighe, victory in Thane is certain again.
Crime
Maharashtra: Woman From Baramati Raped By 3 Men In Beed After Being Lured With Job Offer

Beed Maharashtra: A woman from Baramati in Pune district has allegedly been raped by three men in Maharashtra’s Beed district after being promised a job, police said.
The alleged incident took place six months ago, they said, adding that a case was registered a few days back in this connection against four persons, including a woman.
The accused woman lured the victim under the pretext of getting her a job at an arts centre at Ambajogai in Beed district.
However, after the victim arrived here, the woman and two other persons assaulted her and forcibly took her to a lodge in the town where three men allegedly raped her, an official from Ambajogai police station said, quoting the victim’s complaint.
Attempts were also made to force her into prostitution, he said.
The victim recently managed to contact her mother, who rushed to Ambajogai, rescued her daughter and took her back to Baramati.
A case was subsequently registered at the Baramati police station and transferred to Ambajogai Rural police station on Tuesday for further investigation, the official said.
Further probe was on into the case, the police added.
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