Maharashtra
61% Mumbaikars feel ‘sleepy’ at workplace, claims survey

In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.
The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.
Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.
“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.
Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.
There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.
“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.
Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.
Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.
The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.
Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.
Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.
The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.
The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.
Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.
“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.
The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.
For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co
Maharashtra
Sashil Kodiyeri apologizes after tension over Marathi-Hindi controversy

Maharashtra: In the context of the Mumbai Marathi-Hindi controversy, Shishil Kodia has apologized for his controversial statement. He said that his tweet was misrepresented. I am not against Marathi. I have been living in Mumbai and Maharashtra for the last 30 years. I am a fan of Raj Thackeray. I constantly comment positively on Raj Thackeray’s tweets. I tweeted in my emotions and I made a mistake. This tense and tense atmosphere should end. We need a favorable environment to accept Marathi. So I request you to forgive me for this mistake for Marathi. Earlier, Shishil Kodia had made a controversial statement about Marathi and refused to speak Marathi, due to which MNS workers attacked and pelted stones at Shishil’s company WeWork. After which Shishil has now apologized to X
Maharashtra
Maharashtra Marathi Hindi Controversy: Strict action will be taken against those who take law into their hands: Chief Minister Devendra Fadnavis

Mumbai: Maharashtra Chief Minister Devendra Fadnavis has made it clear on the Hindi-Marathi language dispute that linguistic discrimination and violence cannot be tolerated. If anyone instigates violence in the name of Marathi language or takes the law into his own hands, strict action will be taken against him because it is the government’s responsibility to maintain law and order. He said that in the Mira Road Hindi Marathi violence case, the police have registered a case and taken action.
A committee has been formed in the matter of Marathi and Hindi language. Whatever is better for the students on its recommendation, the government will implement it. No decision has been taken under anyone’s pressure. He said that the recommendation for Hindi language was made during the Maha Vikas Aghadi rule itself, but now these same people are opposing it. The public knows everything.
He said that in this election, BJP has got 51 percent Marathi votes. Violence and discrimination in the name of language cannot be tolerated. Marathi is a source of pride for us, but we do not oppose Hindi. What will happen if a Marathi businessman in another state is asked to speak his language? In Assam, he was asked to speak Assamese. He said that strict action will be taken against those who break the law.
Maharashtra
Case registered for burning copy of Hindi Marathi dispute order

Mumbai: Mumbai Police has registered a case against 200 to 300 activists including Deepak Pawar, Santosh Shinde, Santosh Kharat, Shashi Pawar, Yoginder Salulkar, Santosh Veer for protesting without permission, violating prohibitory orders and Police Act in the case of burning copy of order making Hindi language compulsory. The accused have been booked under Section 189(2), 190,223, Maharashtra Police Act at Azad Maidan Police Station. The case has been registered on the complaint of complainant Santosh Suraj Dhundiram Khot, 32 years.
According to the details, on June 29, between 2 and 3:30 pm, a copy of the government order against making Hindi i.e. third language compulsory in primary education was burnt without permission on BMC Road adjacent to Marathi Patkar Singh and the government order was violated. The accused had not taken any permission for this demonstration and had violated the prohibitory orders, following which a case has been registered against them, confirmed Mumbai Police. The case has been registered after recording the statement of the complainant.
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