Sports
Schwarzenegger sees working out as ‘survival’ mechanism; hits gym 320 days a year
Hollywood star Arnold Schwarzenegger considers workouts to be a “survival” mechanism.
The 75-year-old actor became an award-winning bodybuilder in the years before he became a Hollywood star and explains that he still tries to work out “almost every day” because he wants to keep his physique for as long as possible, reports aceshowbiz.com.
“I bicycle down, it gives me a nice warm up, it’s like a half an hour ride and then I work out for another half an hour or 45 minutes. I try to come (to the gym) every day, but by trying every day I end up doing maybe 320 days a year,” he told CNN.
“It never stops. I do a combination, some days I go from one machine to the other but some days it’s leg day, then it’s the back, then it’s shoulders then it’s arms and it and it’s calves. Just like the old days but with less weight, it’s the same kind of draining.”
“It doesn’t feel the same as it did in the olden days, I have to say because now it’s about survival. It’s about keeping as long as I can to keep what I have.”
The ‘Terminator’ star, who was born in Austria but moved to the US in 1968, was speaking from Gold’s Gym in Venice Beach where he used to train during his heyday and explained that the establishment gave him the chance to train with the best equipment and people which led him to become an “unbeatable” heavyweight champion.
He added: “I was the first member who trained for free and was called balloon belly. They thought my stomach was too big to be champion. I was embarrassed but then I realised that I was top of the world for European standards but for American standards, it was a new standard. It gave me the ability to train with the best equipment, with the strongest people and it made the greatest bodybuilder at that time and I was unbeatable until I retired.”
Sports
Trump and Infantino booed during FIFA World Cup final trophy ceremony

New York, July 20: US President Donald Trump and FIFA chief Gianni Infantino faced jeers from spectators upon taking the field to present the World Cup trophy, following Spain’s victory in the final, before the US president attempted to gatecrash Spain’s victory party.
Trump arrived at the stadium on Marine One, with the president’s helicopter first flying over the stadium about 45 minutes before kick-off. He received “scattered boos” following the performance of the U.S. national anthem when Trump was briefly shown on the stadium’s video boards, according to The Guardian.
Trump was seated in a suite behind thick glass with Infantino. Other dignitaries and former players sat nearby, including Spain’s king, Felipe VI, Canada’s prime minister, Mark Carney, and Mexico’s president, Claudia Sheinbaum.
However, when the US president and Infantino came on to the field for the presentation after Spain clinched victory, boos rang out around the stadium and ambient crowd noise rose to 84 decibels when Trump entered the field.
The situation grew more awkward following the trophy presentation when Trump attempted to remain on the stage to join the Spanish squad’s celebrations.
In a video circulating all over social media, Spain player Rodri initially nudged the US President to step aside before Infantino stepped in to guide him toward the edge of the podium. Despite the intervention, Trump remained standing alongside the players during the team’s victory festivities.
Earlier, the summit clash descended into chaos immediately after the final whistle, with players exchanging punches and Argentina midfielder Leandro Paredes grabbing Spain’s Eric Garcia by the throat. Beyond the clash with Garcia, Paredes tackled Gavi to the ground, shoved him in the face, and seemed to kick a boot toward the 21-year-old Barcelona midfielder. At the same time, Molina appeared to swing a punch at Rodri, causing the Spanish captain to stop and angrily confront the Argentine defender.
Sports
Torres says fate favoured Spain in World Cup final

New York, July 20: Substitute Ferran Torres said destiny was written for Spain to win the World Cup after his extra-time strike sealed a 1-0 victory over 10-man Argentina in the final.
Substitute Ferran Torres said destiny was written for Spain to win the World Cup after his extra-time strike sealed a 1-0 victory over 10-man Argentina in Sunday’s final.
Torres, who replaced Mikel Oyarzabal in the 62nd minute, swept home Nico Williams’ knockdown in the 106th minute to hand Spain its second World Cup title and first since 2010.
“I think in the end the goal came from 47 million people, not just those of us that are here,” said Torres, who hadn’t scored in the tournament before Sunday.
“Today destiny was written, it was made for us to win. We’re far from our people today but we tried to be as close as possible to them.”
The Barcelona forward admitted facing Lionel Messi’s Argentina in the final had been a daunting prospect, but said Spain never doubted its approach.
“Finals are hard. When you have Messi on the opposing team, you do get worried, but we always backed ourselves and tried to show our football and I think we managed to do it once again,” he said.
Torres had come under scrutiny during the tournament before his match-winning intervention on Sunday.
“It was a huge relief [to score],” he said. “I’ve been criticised throughout the whole tournament, but as I said before destiny was written,” he added.
National News
Holiday declared in Kerala on Monday as football fever peaks ahead of FIFA world cup final

Thiruvananthapuram, July 19: Kerala’s passion for football reached a new high on Sunday as the state government declared a holiday on Monday for all educational institutions, allowing students to stay up and watch the FIFA World Cup final between Spain and Argentina without worrying about attending classes the next morning.
The holiday covers schools under the General Education Department as well as colleges, universities and professional institutions under the Higher Education Department.
The decision was taken following directions from Chief Minister V.D. Satheesan after thousands of football enthusiasts, particularly students, appealed through social media for a holiday.
The final is scheduled to kick off at 12.30 a.m. IST on Monday, making it difficult for students to attend classes after a late-night match.
Football enjoys an unmatched following in Kerala, where the sport is often celebrated with a passion rivalled only by cricket in other parts of the country.
In the days leading up to the final, towns and villages across the state have been transformed into football arenas, with giant cut-outs of international stars towering over roadsides, junctions and playgrounds.
Supporters of Spain and Argentina have erected massive banners, flags and decorative arches, while local fan clubs have organised public screenings, rallies and celebrations, creating a festive atmosphere across Kerala.
The overwhelming response from football fans played a key role in the government’s decision. Several schools in Ernakulam had already announced a holiday on their own after receiving requests from students and parents.
The state government’s announcement brought uniformity to the decision, ensuring that students across Kerala could enjoy the championship match.
Higher Education Minister Roji M. John announced that all higher education institutions, including professional colleges, would remain closed on Monday. He said the decision would enable students to watch one of world football’s biggest sporting events without the inconvenience of travelling to campuses after a sleepless night.
General Education Minister N. Samsudheen also confirmed a holiday for schools under his department through a social media post, opening his message with the playful words, “Happy now, kids?”
He said the government had considered the sentiments of football-loving students before taking the decision.
With public viewing centres, giant screens and football-themed celebrations planned across the state, Kerala is set to witness another unforgettable night as lakhs of fans unite to cheer their favourite teams in the FIFA World Cup final.
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