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Maharashtra

61% Mumbaikars feel ‘sleepy’ at workplace, claims survey

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In a loud wake-up call, a new survey has claimed that 61 per cent of Mumbaikars feel dozy at work and nearly 35 of them believe they suffer from the dreaded insomnia.

The Great Indian Sleep Scorecard (GISS), conducted by the sleep solutions provider Wakefit.co, attempted to decipher sleep patterns and trends among Indians.

Though Mumbai is known as ‘the city that never sleeps’ the survey found that 70 per cent of the people here retired only after 11 p.m. — way past the ideal bed time of 10 p.m.

“Despite going to bed closer to midnight, 29 per cent of the city population was up between 7-8 a.m. and 49 per cent of the people did not feel refreshed on waking up,” noted the eye-popper report.

Interestingly, the GISS-2022 had found that 53 per cent Mumbaikars felt sleepy at work which has now shot up to 61 per cent (2023) — but women outnumber (67 per cent) men (56) on this front.

There is also a steep rise of 34 per cent of Mumbaikars who complained of ‘feeling tired and exhausted’ after wakeing up in the morning this year compared with 2022.

“The high sleep debt is one of the top causes of excessive daytime sleepiness, leading to the likelihood of people nodding off at work. Though maintaining a bedroom environment that is conducive to sleep is key, the report indicated that 43 per cent of Mumbaikars felt their bedroom ambience has been impacting their sleep,” the survey said.

Mumbai medico, Dr. Himanshu Shah said that “sleep disorders are now a very major complaint among all patients coming with any ailments”, mostly arising out of fear and tensions of the future for self and family.

Prominent nature therapist and acupuncture expert Dr. Mayie (Shubhangi) Deshmukh said that sleep problems have gone up drastically in the past three years and particularly post-pandemic era due to ‘the fear factor and the stress overload’ among the people.

The late nights of Mumbaikars are attributed to digital scrolling as it’s a proven fact that switching off from digital devices like mobiles, laptops, tablets, televisions, etc., at least an hour before bedtime is optimal for healthy sleep.

Unfortunately, a whopping 37 per cent of “Mumbaikars remain awake till late in the night browsing through social media, while 88 per cent admitted using their phones till just before bedtime”, and 90 per cent woke up at least once-twice in the night — breaking their sleep.

Dr. Shah said that “insufficient or lack of sound sleep” affects the person’s health, his productivity in personal and professional life and indirectly impacts the national productivity.

The report also exposed how 31 per cent of Mumbaikars “woke up in the night to worry about their future”, and another key factor haunting nearly 35 per cent of the people is they have fallen prey to ‘insomnia’.

The GISS-2023 discovered that a prevalent practice for 37 per cent of Mumbaikars was to “to sleep in places other than their beds”, contributing to their abject sleeping problems, as a dedicated sleep space is central to building a positive sleep habit and therefore empowering greater sleep affinity.

Dr. Deshmukh said that earlier, there were just 8-10 patients a month with all types of sleep disorders, which has now tripled to nearly 25-30.

“I treat them without medicine… Only with acupuncture and ‘panchakarma’ the treatment cycle lasts between 2-4 weeks, and a little more for absolute chronic patients,” Dr. Deshmukh told IANS.

The sleep issues have become glaring now “as almost all patients ask whether it’s due to the vaccination” and Dr. Deshmukh urged the government to seriously look into this aspect on priority before the situation deteriorates.

For GISS-2023, over 10,000 people were surveyed from March 2022-February 2023, across cities, age groups, demographics and has collected around 210,000 responses in the past six years, said Wakefit.co

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Maharashtra

Navi Mumbai: NMMC Receives Highest Super Swachh Rating After Ranking First In Maharashtra And Third In India

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5 hours ago

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July 28, 2025

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Navi Mumbai: The Navi Mumbai Municipal Corporation (NMMC) has achieved the highest Super Swachh rating in the Swachh Survekshan, securing third place nationally and first in the state. Commissioner Dr. Kailash Shinde emphasised transforming the cleanliness campaign into a sustainable movement rather than mere competition, enabling maximum public participation. Diverse stakeholders, including students, NGOs, and marginalized groups, were actively involved to foster a clean city identity.

The city’s waste management strategy is notable, with the generation of 750 tons of waste daily, comprising 350 tons of wet and 400 tons of dry waste. The corporation employs a fleet of 206 vehicles for transportation, equipped with GPS trackers for real-time monitoring.

Waste processing projects at 38 sites convert wet waste into biogas and fertiliser while reusing construction waste for paver blocks. The old dumping ground has been transformed into a nature park, and innovative projects, like processing old clothes, have garnered national recognition.

In terms of sanitation facilities, Navi Mumbai boasts a nearly complete sewerage network (99.9%), processes all sewage, and repurposes the output for parks and industries. Public amenities include 465 toilets, and sanitation workers are honoured as Swachhatadut. The city achieved a seven-star rating for waste management and the highest Water Plus rating for its open defecation-free efforts. Future plans aim to enhance the Swachhata Abhiyan and develop projects for energy and biogas generation from waste.

In the Swachh Survekshan 2024-25, Indore, Surat, and Navi Mumbai emerged as the cleanest cities. The MoHUA ceremony recognized 78 cities and institutions for sanitation excellence, with Prayagraj awarded Best Ganga Town and Secunderabad Cantonment Board commended for sanitation efforts. Cities like Visakhapatnam were honoured for sanitation worker safety.

An assessment framework spotlighted 34 Promising Swachh Shehars, and President Murmu emphasised sustainable growth. The Swachh City Partnership links top performers with underperformers, while the Accelerated Dumpsite Remediation Programme addresses legacy waste. MoHUA officials stressed long-term strategies for Viksit Bharat 2047.

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Crime

Maharashtra, Mysuru Police Bust MDMA Factory On Ring Road; ₹100 Crore Drugs Seized, Four Held

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6 hours ago

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July 28, 2025

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Bengaluru: In a joint operation, the Maharashtra police and Mysuru police have raided a narcotics manufacturing factory on the outer ring road of Mysuiru and seized 13 kg of MDMA and 37 kg of liquid being used to manufacture MDMA, all worth over Rs 100 crore in the international market.

Interestingly, the narcotics manufactured here were being supplied to Maharashtra and the raiding police squad have arrested four persons in this connection. The Mysuru city Commissioner has suspended the Narasimharaja police station inspector Lakshmikanth Talawar for dereliction of duty, under whose jurisdiction the factory comes.

Recently, a drug peddler who was arrested by the Maharashtra police had confessed that he was procuring drugs from Mysuru. He had told the police that a large quantity of the MDMA was stored in Mysuru either in the form of powder or pills and was being supplied to Maharashtra.

Based on the information, the Maharashtra police approached the Mysuru City Police Commissioner Seema Latkar, who organised the raid. In the early hours on Sunday, the police team raided an old garage near Belavattha in the outer ring road. Among the four arrested, two are from Mysuru and the other two are outsiders. The police have refused to divulge any details of the arrested, as it would hamper the future investigations.

Reacting to the drug factory in Mysuru, Karnataka Home Minister Dr G Parameshwar said that it was a disturbing development, as Mysuru was a quiet place without much such activities.

“Now we have unearthed the factory, we are taking strict action against such activities. Even our police are investigating various angles of the incident,” he added.

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Maharashtra

‘Don’t View It Politically’: Says Maharashtra CM Devendra Fadnavis On Raj-Uddhav Birthday Meet At Matoshree

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8 hours ago

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July 28, 2025

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Maharashtra Chief Minister Devendra Fadnavis urged people not to interpret the recent meeting between Maharashtra Navnirman Sena (MNS) chief Raj Thackeray and Shiv Sena (UBT) leader Uddhav Thackeray through a political lens.

Speaking to the media, Fadnavis said, “Raj Thackeray went to wish Uddhav Thackeray on his birthday. It’s a matter of happiness. Why should we view it politically? We also extend our best wishes to Uddhav ji.”

The chief minister’s clarification came in response to the buzz surrounding Raj Thackeray’s visit to Matoshree, Uddhav Thackeray’s residence, which took place on the latter’s 65th birthday.

What’s in the Heart of Maharashtra Will Be Seen Again: Fadnavis

Commenting on the upcoming local body elections, Fadnavis added, “You saw what’s in the heart of Maharashtra during the Assembly elections. You will see it again in the upcoming local polls. Just because something is in the mind of a leader of a particular party doesn’t mean it reflects the sentiments of all of Maharashtra.”

His statement was seen as a subtle response to growing speculations around the potential political implications of the Thackeray brothers’ renewed rapport.

Birthday Bonding: Raj Thackeray Visits Matoshree

On Sunday, visuals of Raj Thackeray visiting Matoshree surfaced on social media, with Shiv Sena (UBT) sharing the moment on X. “Maharashtra Navnirman Sena president Rajsaheb Thackeray extended birthday greetings to party chief Uddhavsaheb Thackeray,” the party posted.

This meeting came just weeks after the Thackeray brothers shared a stage at a joint rally on July 5, where they voiced strong opposition against the alleged Hindi imposition in Maharashtra.

INDIA Bloc Leaders Shower Birthday Wishes on Uddhav

Several leaders from the INDIA alliance also extended birthday greetings to Uddhav Thackeray. Congress MP Rahul Gandhi wrote on X, “Heartfelt birthday wishes and congratulations to Shiv Sena President and INDIA alliance partner Uddhav Thackeray ji. May you stay healthy, live long, and together we will fight for the interests and rights of the people of Maharashtra.”

Tamil Nadu Chief Minister MK Stalin also praised Uddhav’s linguistic stance, saying, “Your bold resistance to #HindiImposition and your firm stand to uphold Maharashtra’s identity have united the Marathi people… Wishing you strength as you continue to defend federalism and linguistic dignity.”

‘Lighthouse in Every Storm’: Sanjay Raut’s Tribute

Shiv Sena (UBT) MP Sanjay Raut added a poetic touch to the occasion, posting, “Shiv Sena chief, my friend Uddhav Thackeray, who stands firm like a lighthouse in every storm, heartfelt birthday wishes to you! Jai Maharashtra!”

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