Entertainment
Shah Rukh Khan Feels ‘Breathless’ After Quitting Smoking: Know 3 Major Reasons Behind This Withdrawal Symptom
Referred to as Bollywood’s Badshaah, Shah Rukh Khan turned 59 on November 2 this year. The actor’s smoking habits are not unknown since SRK himself once revealed smoking up to 100 cigarettes in a day. While interacting with his fans during a meet and greet on his birthday, he revealed that he has finally quit smoking for better health.
In a video that is going viral on social media, SRK is seen sharing his latest lifestyle update, where he shared that he has quit smoking. He also shared how he thought quitting smoking might not make him feel breathless, but it does. “Mujhe laga tha ki I will not feel so breathless, but abhi bhi feel kar raha hu (I thought I wouldn’t feel breathless after quitting smoking, but I still do),” SRK said.
Reasons why one feels breathless after they quit smoking
If you have been a smoker for many years of your life, quitting it will have a few natural reactions on your body. Your body will take some time to get accustomed to getting rid of a habit. Once a person quits smoking, their body automatically enters the self-repair phase, which is why one might feel breathless. It is just an effect of the healing process.
After quitting, your lungs start to repair themselves, which includes increased mucus production to clear out tar and toxins. This excess mucus can make you feel congested and short of breath. Although there are many effects seen in the body after one decides to quit smoking, here are three main reasons why breathlessness occurs.
Nicotine withdrawal
Nicotine withdrawal can cause anxiety, restlessness, and a heightened awareness of breathing, sometimes leading to a feeling of breathlessness, even if your lungs are actually improving. Nicotine affects dopamine levels in the brain, which play a big role in mood regulation. When you stop smoking, dopamine levels drop, making you feel irritable, frustrated, or anxious.
Breathing pattern changes
Some people change their breathing patterns without realising it. People who have smoked for a long time might begin shallow breathing and become more aware of their breathing, which might lead to making them feel breathless. Breathing patterns might vary when someone stops smoking because of changes in both physical and psychological factors. Over time, smoking changes a person’s breathing patterns, so it takes time for their body and mind to adapt.
Feeling anxious might lead to shortness of breath
Anxiety and shortness of breath often go hand in hand, especially after quitting smoking. Anxiety often leads to shallow, rapid breathing (chest breathing), which can cause an imbalance of oxygen and carbon dioxide in the body, leading to lightheadedness and a feeling of shortness of breath.
Quitting smoking can be a difficult journey, but it can be the best decision you take for your health. Breathing exercises and physical activities can help with battling the withdrawal symptoms.
Entertainment
Tusshar Kapoor receives Rs 5 crore extortion threat, in name of Lawrence Bishnoi gang

Bollywood actor Tusshar Kapoor has received an extortion call from a person identifying himself as Harry Boxer, said to be a member of the Lawrence Bishnoi gang. He purportedly threatened the actor to pay Rs 5 crore, following which the actor reported the matter to Mumbai Police. The Anti-Extortion Cell and the Crime Branch have taken up investigation into the matter.
According to Mumbai Police sources, the Crime Branch’s technical team conducted a detailed examination of the audio recording of the threatening call received by Tusshar Kapoor. The police compared the voice in the recording with an official audio sample of Harry Boxer available in their database.
According to senior Mumbai Police officials, preliminary investigations suggest that the call was a hoax, as the voice did not match the available audio sample. Police suspect that some miscreant may have used the name of the Bishnoi gang to create fear and extort money from the actor.
The police are now trying to trace the person behind the audio threat and ascertain whether it was an isolated act by a miscreant or whether an organised gang was involved in the incident.
Tusshar Kapoor belongs to a prominent family in the film industry. He is the son of veteran actor Jeetendra and producer Shobha Kapoor, while his elder sister, Ekta Kapoor, is a renowned television and film producer.
Tusshar made his acting debut with films such as ‘Mujhe Kucch Kehna Hai’, ‘Kyaa Dil Ne Kaha’ and ‘Jeena Sirf Merre Liye’. However, he gained wider recognition through comedy films, particularly the ‘Kyaa Kool Hain Hum’ series and the ‘Golmaal’ franchise, which includes ‘Golmaal’, ‘Golmaal Returns’ and ‘Golmaal 3’.
He also received appreciation for his performance in the critically acclaimed film ‘Shor in the City’, in which he explored a more serious role.
Also, eight bullion traders in the Sarafa Bazar area of Nagpur are said to have received threatening letters demanding Rs 10 lakh each in the name of the Lawrence Bishnoi gang, with police suspecting the role of local criminals. The senders have also threatened to kill the traders and their family members, if they fail to pay the money or inform the police.
Bollywood
Shanaya Kapoor on having a working birthday: A nice way to begin another year

Actress Shanaya Kapoor will be having a working birthday this year. She will be spending her special day promoting her upcoming series ‘Student of the Year: After Dark’, along with juggling her other work commitments.
Talking about working on her birthday, Shanaya said that although she would love to spend some time with her family, she feels working is a nice way of entering a new year.
Speaking about this, Shanaya shared, “I think there is something really special about being busy doing what you love, especially on your birthday. Of course, I would love to spend some time with my family and friends, but I am genuinely excited about everything happening professionally right now. It feels like a nice way to begin another year.”
Actress Kareena Kapoor cheered Shanaya for her upcoming show, ‘Student of the Year: After Dark’, as she penned a lovely wish for her on her birthday.
Bebo wrote on her Insta Stories, “Happy birthday to the lovely Shanaya. Good luck for your new show… Looks too good. (sic)”.
Sonam Kapoor added, “Happy happy birthday, darling… wishing you the best year ahead! So excited for all that’s coming your way, especially Student of the Year: After Dark! Love ya!”
Talking about ‘Student of the Year: After Dark’, the show has been directed by Reema Maya and produced by Karan Johar.
Marking her OTT debut, the project will show Shanaya in a double role. It is set to premiere exclusively on JioHotstar on 13th November.
Over and above this, Shanaya’s promising lineup also includes ‘Zombie Reddy 2 – NXT LVL’, which marks her Pan India debut. Directed by Suparn S. Varma and created by Prasanth Varma, the drama will also feature Teja Sajja and Upendra in pivotal roles, along with others.
Entertainment
Bombay High Court stays FRRO’s ‘Leave India’ notice to Imran Khan, actor apologises

The Bombay High Court has extended the relief for actor Imran Khan as it has continued interim protection to actor Imran Khan, keeping the FRRO’s ‘Leave India’ notice stayed until the next hearing on December 7.
The Court also directed Khan to tender an unconditional apology for the alleged violation of OCI rules, saying a mere undertaking would not be enough. The Court questioned Khan’s participation in a protest despite holding an OCI card, noting that such cardholders have limited rights.
The actor informed the Court he had no affiliation with any protest group, and had lived in India for most of his life apart from two years in the US, and was willing to give any undertaking required. His lawyer said no specific allegations had been made against him in the FIR and the offences were bailable.
The Court, while invoking Vasudhaiva Kutumbakam, noted Khan’s long residence in India and said he should be given an opportunity if he apologises and gives an undertaking.
The actor was issued a notice to leave the country days after he participated in a protest demanding the resignation of Chief Election Commissioner Gyanesh Kumar. Action has been taken against Imran under Sections 7 and 29 of the Immigration and Foreigners Act, and the actor has received a copy of the notice. The actor was detained by the police on October 10 in connection with the protest.
Earlier, BJP leader and former MP Kirit Somaiya approached the Union Ministry of Home Affairs and immigration authorities, urging them to issue a Look Out Circular (LOC) against actor Imran Khan.
He has also requested that the actor be barred from leaving the country until an inquiry into his complaint and the investigation into a Mumbai police case are completed.
In a letter dated October 13 to Union Home Secretary Govind Mohan, Kirit Somaiya called on the Ministry of Home Affairs to issue directions preventing Khan from travelling abroad under the Immigration and Foreigners Act, 2025. He also asked the Bureau of Immigration to issue an LOC against the actor and notify the police should he attempt to leave India.
The move comes after a protest at Mumbai’s August Kranti Maidan on October 10 where demonstrators demanded the resignation of Chief Election Commissioner Gyanesh Kumar.
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