Actress Shilpa Shetty Kundra took to social media on Monday to suggest meditation that offers benefits like calming the mind, reducing stress and sharpening the eyesight. The ancient meditation practice is called Tratak.
“We may not always have the power to change what’s happening around us, but we can definitely control what happens within. That is possible only through Yoga. Give yourself the ability to calm the mind, reduce unwanted thoughts, centre your wandering attention, and improve your focus through Tratak Meditation,” Shilpa wrote in an Instagram post.
The actress, who is known for her penchant for Yoga, also mentioned the benefits of the meditation, which include increased concentration levels, fighting sleeping difficulties, sharpening eyesight and reducing stress.
On the work front, Shilpa is set to make her comeback into Hindi films after 14 years with the upcoming comedy “Hungama 2”. The Priyadarshan directorial also features Paresh Rawal, Rajpal Yadav, Meezaan Jafri and Pranitha Subhash in key roles.
Sharmila’s arrest, attack on convoy trigger tension
Attack on YSR Telangana Party (YSRTP) leader Y. S. Sharmila’s convoy allegedly by the supporters of ruling Telangana Rashtra Samithi (TRS) and her subsequent arrest by the police triggered tension during her padyatra in Warangal district on Monday.
Police stopped Sharmila’s padyatra and arrested her and YSRTP leaders and workers accompanying her in Chennaraopeta mandal.
YSRTP cadres tried to resist the arrests and raised slogans against the police and the TRS government. The police used mild force to control the situation.
Sharmila, sister of Andhra Pradesh Chief Minister Y. S. Jagan Mohan Reddy, was arrested after she allegedly made certain objectionable comments about TRS MLA P. Sudershan Reddy.
Sharmila wanted to know from police why were they taking her into custody instead of arresting those who attacked her bus.
YSRTP alleged that the bus which Sharmila is using to rest during her ongoing Praja Prasthanam padayatra was attacked and burnt down by the members of the ruling TRS party.
The mob also damaged cars belonging to YSR Telangana Party leaders. The incident happened near Lingagiri village, under Chennaraopeta mandal in Warangal district.
Sharmila was participating in the padyatra on 223rd day when a group of men chanting pro-TRS slogans and hailing KCR, reached the place where the caravan was halted and torched it.
“For the past 223 days, me and my Party leaders and representatives are holding a peaceful Padayatra to highlight the plight of various sections of people in Telangana. Our rising popularity has jolted Chief Minister KCR and his party men, who want to stop me at any cost,” she said.
Daughter of former chief minister Y. S. Rajasekhara Reddy said that it is highly unfortunate that some police officers are siding with the ruling party and disrupting ‘our efforts to reach the people and raise their issues.’
The Praja Prasthanam padayatra has so far crossed 3,500 kms mark, covering 75 Assembly segments in the State. She has covered 1863 villages under 208 mandals and 61 Municipalities along with 4 Municipal Corporations, so far.
SRK’s Mumbai bungalow Mannat gets a diamond-studded nameplate
Superstar Shah Rukh Khan, who is known as the king of Bollywood, has added more jewels to his crown – quite literally. His bungalow, Mannat is one of the iconic places in Mumbai, and now he has cranked it up a notch by getting a diamond studded nameplate for his residence.
Several fan clubs of the ‘Chak De! India’ star recently shared the pictures of the nameplate on their social media as they swarmed to the King’s castle to take a glimpse of the shimmery nameplate, which surfaced roughly two months after the previous nameplate.
In the pictures, two diamond nameplates could be seen with Mannat written on the left side and Landsend written on the right. Previously, it was a blackboard with Mannat Landsend embossed on it.
Landsend because the sea-facing bungalow is situated in the land’s end part of Bandstand in Bandra.
SRK often greets his fans from his balcony as he did recently on his birthday on November 2. Fans now have all the more reason to put the camera shutter sound in action with the installation of the new nameplate.
On the work front, SRK has three big-ticket releases in the pipeline first of which is ‘Pathaan’ from the YRF spy universe. The film will mark SRK’s return to the silver screen after a hiatus of 4 years. Additionally, he also has Rajkumar Hirani’s ‘Dunki’ in which he will share the screen with Taapsee Pannu and south director Atlee’s ‘Jawan’.
Alia Bhatt, Ranbir Kapoor bring home their baby girl
Bollywood star couple Alia Bhatt and Ranbir Kapoor were seen bringing home their baby girl on Thursday.
The new proud parents reached their home Vastu on Thursday morning. Alia was glowing in an all black outfit while Ranbir was seen sitting in the car cradling their bundle of joy as they travelled from Sir HN Reliance Hospital to their home.
Alia, who delivered her first baby on November 6, had announced the birth of her first child in a joint note by her and Ranbir on Instagram.
It read: “And in the best news of our lives: Our baby is here.. and what a magical girl she is. We are officially bursting with love – blessed and obsessed PARENTS!!!!! love, love, love. Alia and Ranbir.”
The couple, who started dating in 2018 on the sets of ‘Brahmastra Part One: Shiva’, got married earlier this year in April.
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