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Shilpa Shetty suggests Tratak meditation to calm mind, reduce stress

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Shilpa Shetty

Actress Shilpa Shetty Kundra took to social media on Monday to suggest meditation that offers benefits like calming the mind, reducing stress and sharpening the eyesight. The ancient meditation practice is called Tratak.

“We may not always have the power to change what’s happening around us, but we can definitely control what happens within. That is possible only through Yoga. Give yourself the ability to calm the mind, reduce unwanted thoughts, centre your wandering attention, and improve your focus through Tratak Meditation,” Shilpa wrote in an Instagram post.

The actress, who is known for her penchant for Yoga, also mentioned the benefits of the meditation, which include increased concentration levels, fighting sleeping difficulties, sharpening eyesight and reducing stress.

On the work front, Shilpa is set to make her comeback into Hindi films after 14 years with the upcoming comedy “Hungama 2”. The Priyadarshan directorial also features Paresh Rawal, Rajpal Yadav, Meezaan Jafri and Pranitha Subhash in key roles.

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‘9 Hours’ trailer shows up the violent side of robberies

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The trailer for the web series ‘9 Hours’ is out now. The series, which was created by Krish Jagarlamudi and directed by Niranjan Kaushik and Jacob Verghese, will premiere on Disney+Hotstar on June 2.

‘9 Hours,’ starring Taraka Ratna as a cop, is about three fugitives attempting to rob three banks. They’ve planned ahead and know how to flee with the loot. Is there someone in charge of them behind the screen? Taraka Ratna’s cop character is perplexed by knowing a secret, as per the trailer.

Ajay, Vinod Kumar, Madhu Shalini, Ravi Varma, Preethi Asrani, Ankith Koyya, Jwala Koti, and Monica Reddy play important roles in the series, which is set in the 1990s.

‘9 Hours,’ with music by Shakthi Kanth Karthick and cinematography by Manojh Reddy, will be streamed in Telugu, Hindi, Tamil, Malayalam, and Kannada. The production design and editing are done by Rajkumar Gibson Talari and Dharmendra Kakarla, respectively.

First Frame Entertainments produces ‘9 Hours,’ which is produced by Rajeev Reddy Y and Sai Babu Jagarlamudi.

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Reena Aggarwal on her film, ‘Alpha Beta Gamma’ selection for Cannes Film Festival

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‘Bade Acche Lagte Hai 2’s Reena Aggarwal expresses her joy about her film, ‘Alpha Beta Gamma’ being selected for the Cannes Film Festival 2022. She plays the lead in the movie.

Reena says: “Our film is one of the only 5 Indian films being selected for the Cannes Film Festival. It feels like we have landed on the moon and we only want to return with big hopes of getting a platform for its official release.”

“Selection of our film ‘Alpha Beta Gamma’ for Cannes is really huge, not just for me but also for each and every member of our team”

She adds: “India is the country of honour at Cannes this year and I couldn’t be more fortunate to have done a film that has gone for screening there on this special occasion. I feel so grateful for the support from the I&B ministry and our government.”

The Ministry of Information and Broadcasting has selected five films – ‘Alpha Beta Gamma’ (Hindi), ‘Boomba Ride’ (Mishing), ‘Dhuin’ (Hindi and Maithili), ‘Godavari’ (Marathi) and ‘Niraye Thathakalulla Maram’ (Malayalam) for screening at the Cannes Film Festival.

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Housefull: ‘Bhool Bhulayaa 2’ makes Rs 55.96 crore on opening weekend

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Kartik Aaryan’s latest release ‘Bhool Bhulaiyaa 2’ has become the actor’s biggest opening weekend film as it has raked in Rs 55.96 crore at the box-office.

Trade analyst Taran Adarsh took to Twitter to announce that the film marks the actor’s biggest weekend and has surpassed his films such as ‘Pati Patni Aur Woh’, ‘Sonu Ke Titu Ki Sweety’, ‘Luka Chuppi’, among others.

He wrote: “KARTIK AARYAN’S BIGGEST WEEKEND… #KartikAaryan versus #KartikAaryan… *Opening Weekend* biz… 2022: #BhoolBhulaiyaa2, 55.96 cr 2019: #PatiPatniAurWoh, 35.94 cr 2019: #LukaChuppi, 32.13 cr 2020: #LoveAajKal, 28.51 cr 2018: #SonuKeTituKiSweety, 26.57 cr.”

The film, directed by Anees Bazmee, made Rs 14.11 crore on Day 1, Rs 18.34 crore on Day 2 and on Day 3 it made Rs. 23.51 crore.

Adarsh added: “#KartikAaryan versus #KartikAaryan… *Opening Weekend* biz… 2015: #PyaarKaPunchnama2 22.75 cr 2011: #PyaarKaPunchnama 3.25 cr #India biz.”

The film, which also stars Kiara Advani and Tabu, follows the story of Ruhan, a fraud psychic who is brought in to deal with the apparent return of Manjulika in the Thakur palace, but he unintentionally aggravates problems.

‘Bhool Bhulaiyaa 2’, produced by Bhushan Kumar, Murad Khetani, Anjum Khetani, and Krishan Kumar under the banner of T-Series and Cine 1 Studios.

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